What does the PFT measure? - correct answer Strength and stamina of upper and
lower body, as well as efficiency of the cardiovascular and respiratory systems.
What groups of Marines are required to take the PFT? - correct answer All active duty,
Select Marine Corps Reserves(SMCR), Active Reserve (AR), and Marines approaching
End of Active Service/ retirement.
Participation in the PFT is a requirment regardless of? - correct answer age, gender,
grade, duty assignment, or terminal leave date.
The PFT is comprised of 3 events. - correct answer Hybrid Pull-Up/Push-up Test,
Abdominal Crunch, 3 Mile Run
Recommended order of PFT is decided by who? - correct answer Commander or
Officer in Charge
What type of rowing Machine is authorized? - correct answer Concept 2 (C2) with a
Performance Monitor 3(PM3) or later performance monitor.
Marine under 46 may use the rowing event if? - correct answer Health Care
Practioner(HCP) recommends and is approved b CO.
Responsabilities of a Monior are? - correct answer Observe, record, and detect.
Oversee the administering of the PFT.
Four duties of a PFT Monitor: - correct answer Supervise events, Observe perfromance,
Advise participants, Report and document results.
Supervise Events: - correct answer Ensure proper uniform, guide during events, Istruct
proper form, select and set up areas of events, mitigate risk, select training assistants.
Observe performance - correct answer know how to correctly execute events.
Advise Participants - correct answer Show proper form, call out times, select and train
new assistants.
Tasks you must perform during PFT: - correct answer Verbal Commands, Progress
notifications, Timing or Counting repetitions
Record results on: - correct answer PFT/CFT Performance Worksheet (NAVMC 11622)
PFT portion of the worksheet allows you to enter? - correct answer Raw PFT
performance data(times and counts)