HSC 1100 Unit 1 Exam Study Guide Questions and Answers Graded A+
socio-ecological model of health - Answers Health is influenced by multiple levels of
interconnected factors-individual, interpersonal, organizational, community, and policy-rather
than just personal choice.
What is the World Health Organization's (WHO)definition of health? - Answers "A state of
complete physical, mental, and social well-being and not merely the absence of disease or
infirmity".
What is Healthy People 2030? - Answers A nationwide initiative aimed at improving the health
and well-being of all Americans by the year 2030.
What is the most common underlying cause of disease in the world - Answers
Noncommunicable diseases, (example) Heart disease and strokes.
Explain the 2 models of behavioral modification explained in class and your
textbook:Transtheoretical model by James Prochaska & the Health Belief Model. - Answers The
Transtheoretical Model (Stages of Change)
Developed by James Prochaska and Carlo DiClemente, this model views behavioral change as a
gradual process, not a sudden decision.
The Health Belief Model (HBM)
This model focuses on an individual's personal beliefs and perceptions as drivers for health
behaviors.
What are the three levels of disease prevention? - Answers Primary Prevention, Secondary
Prevention, Tertiary Prevention
What is Primary Prevention? - Answers Aims to prevent the onset of disease by addressing risk
factors before they develop.
What are examples of Primary Prevention? - Answers Vaccination, health education, lifestyle
modifications.
What is Secondary Prevention? - Answers Focuses on early detection and intervention to
prevent disease progression.
What are examples of Secondary Prevention? - Answers Screening tests, such as cancer
screenings, blood pressure checks, and monitoring for symptoms.
What is the goal of Secondary Prevention? - Answers To identify and treat diseases in their early
stages to minimize their impact.
, What is Tertiary Prevention? - Answers Targets individuals who have already been diagnosed
with a disease.
What is the aim of Tertiary Prevention? - Answers To manage the condition, reduce
complications, and improve quality of life.
What are examples of Tertiary Prevention? - Answers Treatment, rehabilitation, support groups,
and lifestyle adjustments.
Characteristics of mentally healthy - Answers A sense of purpose and meaning in life. A strong
sense of self-worth. A feeling of contentment and satisfaction. A willingness to seek help when
needed
What is the most basic level (bottom of his pyramid) that must be satisfied in order to achieve
higherlevels of functioning (personality development), according to Abraham Maslow. What is
the highestlevel of functioning according to Maslow's theory? - Answers Self-actualization
Define self-esteem - Answers It is the opinion you have of yourself, your overall sense of value,
and a belief in your worthiness.
Define hardiness - Answers A personality trait that helps individuals manage stress by
perceiving stressful situations as less threatening and as opportunities for personal growth.
What is the theory of Locus of Control? Be sure to know the two types: Internal & External -
Answers An Internal Locus of Control is the belief that personal actions, efforts, and choices
determine outcomes, leading to a sense of personal power over one's destiny. An External
Locus of Control is the belief that external forces like fate, luck, or other powerful individuals,
rather than personal choices, dictate life's events and outcomes.
What is the DSM-5? - Answers The Diagnostic and Statistical Manual of Mental Illnesses, it
includes the standard classification of mental disorders.
Know that in the US, more women attempt suicide, but more men are successful. Why? -
Answers Men are more likely to use more lethal methods, stronger intent, and fearlessness of
death.
What is one of the most common single mental disorders in the US? - Answers Anxiety Disorder
What are the neurons of the brain? - Answers The fundamental building blocks of the brain and
nervous system.
What are the glia? - Answers Supportive cells in the nervous system that provide structural,
metabolic, and protective functions for neurons.
Explain synapsis. - Answers The pairing of two chromosomes that occurs during meiosis.
Define/explain obsessive compulsive disorder (OCD). - Answers a mental health condition
socio-ecological model of health - Answers Health is influenced by multiple levels of
interconnected factors-individual, interpersonal, organizational, community, and policy-rather
than just personal choice.
What is the World Health Organization's (WHO)definition of health? - Answers "A state of
complete physical, mental, and social well-being and not merely the absence of disease or
infirmity".
What is Healthy People 2030? - Answers A nationwide initiative aimed at improving the health
and well-being of all Americans by the year 2030.
What is the most common underlying cause of disease in the world - Answers
Noncommunicable diseases, (example) Heart disease and strokes.
Explain the 2 models of behavioral modification explained in class and your
textbook:Transtheoretical model by James Prochaska & the Health Belief Model. - Answers The
Transtheoretical Model (Stages of Change)
Developed by James Prochaska and Carlo DiClemente, this model views behavioral change as a
gradual process, not a sudden decision.
The Health Belief Model (HBM)
This model focuses on an individual's personal beliefs and perceptions as drivers for health
behaviors.
What are the three levels of disease prevention? - Answers Primary Prevention, Secondary
Prevention, Tertiary Prevention
What is Primary Prevention? - Answers Aims to prevent the onset of disease by addressing risk
factors before they develop.
What are examples of Primary Prevention? - Answers Vaccination, health education, lifestyle
modifications.
What is Secondary Prevention? - Answers Focuses on early detection and intervention to
prevent disease progression.
What are examples of Secondary Prevention? - Answers Screening tests, such as cancer
screenings, blood pressure checks, and monitoring for symptoms.
What is the goal of Secondary Prevention? - Answers To identify and treat diseases in their early
stages to minimize their impact.
, What is Tertiary Prevention? - Answers Targets individuals who have already been diagnosed
with a disease.
What is the aim of Tertiary Prevention? - Answers To manage the condition, reduce
complications, and improve quality of life.
What are examples of Tertiary Prevention? - Answers Treatment, rehabilitation, support groups,
and lifestyle adjustments.
Characteristics of mentally healthy - Answers A sense of purpose and meaning in life. A strong
sense of self-worth. A feeling of contentment and satisfaction. A willingness to seek help when
needed
What is the most basic level (bottom of his pyramid) that must be satisfied in order to achieve
higherlevels of functioning (personality development), according to Abraham Maslow. What is
the highestlevel of functioning according to Maslow's theory? - Answers Self-actualization
Define self-esteem - Answers It is the opinion you have of yourself, your overall sense of value,
and a belief in your worthiness.
Define hardiness - Answers A personality trait that helps individuals manage stress by
perceiving stressful situations as less threatening and as opportunities for personal growth.
What is the theory of Locus of Control? Be sure to know the two types: Internal & External -
Answers An Internal Locus of Control is the belief that personal actions, efforts, and choices
determine outcomes, leading to a sense of personal power over one's destiny. An External
Locus of Control is the belief that external forces like fate, luck, or other powerful individuals,
rather than personal choices, dictate life's events and outcomes.
What is the DSM-5? - Answers The Diagnostic and Statistical Manual of Mental Illnesses, it
includes the standard classification of mental disorders.
Know that in the US, more women attempt suicide, but more men are successful. Why? -
Answers Men are more likely to use more lethal methods, stronger intent, and fearlessness of
death.
What is one of the most common single mental disorders in the US? - Answers Anxiety Disorder
What are the neurons of the brain? - Answers The fundamental building blocks of the brain and
nervous system.
What are the glia? - Answers Supportive cells in the nervous system that provide structural,
metabolic, and protective functions for neurons.
Explain synapsis. - Answers The pairing of two chromosomes that occurs during meiosis.
Define/explain obsessive compulsive disorder (OCD). - Answers a mental health condition
