ANSWERS 100% CORRECT
Which side of the membrane will water move towards? - ANSWER-The side with a
higher concentration of electrolytes
What is one way that fluid is lost from the body? - ANSWER-Urine, feces
The suffix -emia means: - ANSWER-In the blood
As a result of someone drinking a very large volume of water, what will happen to the
cells of the body? - ANSWER-Water will move into the cells
Other than water, what would a marathoner need to replace? - ANSWER-Electrolytes
How much sodium does the average American consume each day? - ANSWER-3400
mg
Major source of sodium in the American diet is: - ANSWER-Processed foods
Which of the following meals do you think is the highest in sodium?
A. Red Lobster Admirals Feast
B. PF Chang's hot and sour soup
C. Chili's TX cheese fries w/ chili
D. PF Chang's sweet and sour chicken
E. Olive Garden fettuccine Alfredo
F. Olive Garden tour of Italy
G. Applebee's classic combo w/ Buffalo sauce - ANSWER-G
Which of the following meals do you think is the lowest in sodium?
A. Red Lobster Admirals Feast
B. PF Chang's hot and sour soup
C. Chili's TX cheese fries w/ chili
D. PF Chang's sweet and sour chicken
E. Olive Garden fettuccine Alfredo
F. Olive Garden tour of Italy
G. Applebee's classic combo w/ Buffalo sauce - ANSWER-D
How many bananas would you have to consume each day in order to meet the DRI for
potassium? - ANSWER-12
Why do you think someone may choose to abuse laxatives? - ANSWER-To lose weight
, What do you think the major source of chloride is in the American diet? - ANSWER-Salt
How could poorly controlled diabetes be related to dehydration? - ANSWER-Excessive
urination (to rid body of excessive glucose) leads to dehydration
LDLs can become part of _________ in the arteries. - ANSWER-plaque
What part of the body do cataracts affect? - ANSWER-eyes
When would an individual be prescribed an anticoagulant medication? - ANSWER-after
a heart attack or stroke
Where in the body is collagen found?
A. bone
B. teeth
C. skin
D. tendons
E. all the above - ANSWER-E
If a water soluble vitamin is consumed in excess, what can the body do with it? -
ANSWER-Excrete it in urine
Which aspects of the Bone Meal Powder supplement would be considered negative?
A. the source (bone meal)
B. the form (powder)
C. presence of magnesium along with the calcium
D. lack of protein - ANSWER-A, C
Which aspects of the Calcium Magnesium supplement would be considered negative?
A. the form (tablets)
B. presence of magnesium and calcium
C. amount of calcium per dose
D. lack of sugar - ANSWER-B, C
What is the positive aspect of the Calcium Magnesium Zinc supplement? - ANSWER-
presence of vitamin D will enhance calcium absorption
How much vitamin C is in one packet of Emergen-C? - ANSWER-1000 mg
What is the deficiency disease associated with vitamin C? - ANSWER-scurvy
What harmless substance could peroxide be converted to in the body? - ANSWER-
water
In the body, which of the following can damage DNA? - ANSWER-excess levels of free
radicals