C
CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM
NEWEST EXAM WITH ACTUAL QUESTIONS AND CORRECT VERIFIED
ANSWERS (100% GUARANTEED PASS!!!)
Terms in this set (45)
How would you help a visual Demonstrate exercises, use a mirror, use analogies, use facial
learner? expressions
How would you help an coach exercises, use sounds to cue tempo, rep, etc, use tone of voice
auditory learner?
How would you help a Use terms that connect the movement to a feeling, explain
kinesthetics learner? exercises by using analogies
Arranging conversations and questions to allow a client
What is motivational
interviewing? to talk themselves into change
What does the 'O' in OARS Ask open ended questions
stand for?
What does the 'A' in OARS Affirm the clients interests and values
stand for?
What does the 'R' in OARS Reflective responding
stand for?
What does the 'S' in OARS summarizing results
stand for?
What is the concept of When factors of a clients health and experience overlap
intersectionality?
What is the OARS concept Motivational interviewing
of interviewing for?
How can you make a Talk about past achievements, track their success, discuss
client feel comfortable motivational factors, teach them
with their goals?
What are the four steps Explain exercise, Demo exercise, coach to motivate with
to client fulfillment? purpose, empower clients belief and ability
What is the precontemplation no intention to change
stage?
What is the contemplation Someone is considering change in the next 6 months
stage?
What is the preparation stage? making formal plan of action for change
What is the action stage? Actively engaged in strategies to change behavior; lasts up to 6
months
What is the maintenance stage? working to prevent relapse, more committed than action, lasts 6
months to 5 years
How to motivate clients? Use future states visual descriptors
Using the senses to describe what a client will feel like
what is sensory acuity?
CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM
NEWEST EXAM WITH ACTUAL QUESTIONS AND CORRECT VERIFIED
ANSWERS (100% GUARANTEED PASS!!!)
Terms in this set (45)
How would you help a visual Demonstrate exercises, use a mirror, use analogies, use facial
learner? expressions
How would you help an coach exercises, use sounds to cue tempo, rep, etc, use tone of voice
auditory learner?
How would you help a Use terms that connect the movement to a feeling, explain
kinesthetics learner? exercises by using analogies
Arranging conversations and questions to allow a client
What is motivational
interviewing? to talk themselves into change
What does the 'O' in OARS Ask open ended questions
stand for?
What does the 'A' in OARS Affirm the clients interests and values
stand for?
What does the 'R' in OARS Reflective responding
stand for?
What does the 'S' in OARS summarizing results
stand for?
What is the concept of When factors of a clients health and experience overlap
intersectionality?
What is the OARS concept Motivational interviewing
of interviewing for?
How can you make a Talk about past achievements, track their success, discuss
client feel comfortable motivational factors, teach them
with their goals?
What are the four steps Explain exercise, Demo exercise, coach to motivate with
to client fulfillment? purpose, empower clients belief and ability
What is the precontemplation no intention to change
stage?
What is the contemplation Someone is considering change in the next 6 months
stage?
What is the preparation stage? making formal plan of action for change
What is the action stage? Actively engaged in strategies to change behavior; lasts up to 6
months
What is the maintenance stage? working to prevent relapse, more committed than action, lasts 6
months to 5 years
How to motivate clients? Use future states visual descriptors
Using the senses to describe what a client will feel like
what is sensory acuity?
