ENG 122 Final Test for Reading Strategies Answered
Questions (Latest 2026) Arizona State University
Skim the following selection and then answer the question.
Question 1 Minimizing the Physical Effects of Stress
Sometimes stressful situations persist despite our best efforts to
resolve them. Knowing that chronic stress can jeopardize your
health, what can you do to minimize the adverse impact of stress on
your physical well-being? Here are some simple suggestions that
you should find helpful.
Suggestion 1: Exercise Regularly
Regular exercise, particularly aerobic exercise like walking,
swimming, or running is one of the best ways to reduce the impact
of stress. Simply walking briskly for 20 minutes four or five times a
week will improve your physical health and help you cope with
stress. Compared to sofa slugs, physically fit people are less
physiologically reactive to stressors and produce lower levels of
stress hormones. Psychologically, regular exercise reduces anxiety
and depressed feelings and increases self-confidence and
selfesteem.
Suggestion 2: Avoid or Minimize the Use of Stimulants
In dealing with a stressful situation, people often turn to stimulants
such as coffee or tea to keep them going. And most smokers react
to stress by increasing their smoking habit. However, common
stimulants like caffeine and nicotine actually increase the
physiological effects of stress by raising heart rate and blood
pressure. In effect, users of stimulant drugs are already primed to
respond with greater reactivity, exaggerating the physiological
consequences of stress.
The best advice? Avoid stimulant drugs altogether. The next best
advice? Make a conscious effort to monitor your use of stimulants,
especially when you’re under stress. You’ll find it easier to deal with
stressors when your nervous system is not already in high gear
because of caffeine, nicotine, or other stimulants.
(Don H. Hockenbury and Sandra E. Hockenbury, Discovering
Psychology)
What can you tell by skimming the headings in this passage?
, ENG 122 Final Test for Reading Strategies Answered
Questions (Latest 2026) Arizona State University
The selection is about the physical effects of stress.
The selection is about lowering the physical effects of
stress.
The selection is about the emotional effects of stress.
The selection is about lowering the emotional effects of stress.
Question 2
Which sentence would be best to include in a summary of this
passage?
Regular exercise such as walking can reduce stress.
Sometimes we feel stressed no matter what we
do.
Drinking more coffee or tea can help a person deal with stress.
Many people spend too much time on the couch instead of being
physically active.
Question 3
Read the following selection and then answer the question.
Picture your body as a library filled with millions of books. Imagine
that somewhere on one of those shelves is a book you need,
somewhere in that book is a page you need, and somewhere on that
page is a single word with one misplaced letter.
Questions (Latest 2026) Arizona State University
Skim the following selection and then answer the question.
Question 1 Minimizing the Physical Effects of Stress
Sometimes stressful situations persist despite our best efforts to
resolve them. Knowing that chronic stress can jeopardize your
health, what can you do to minimize the adverse impact of stress on
your physical well-being? Here are some simple suggestions that
you should find helpful.
Suggestion 1: Exercise Regularly
Regular exercise, particularly aerobic exercise like walking,
swimming, or running is one of the best ways to reduce the impact
of stress. Simply walking briskly for 20 minutes four or five times a
week will improve your physical health and help you cope with
stress. Compared to sofa slugs, physically fit people are less
physiologically reactive to stressors and produce lower levels of
stress hormones. Psychologically, regular exercise reduces anxiety
and depressed feelings and increases self-confidence and
selfesteem.
Suggestion 2: Avoid or Minimize the Use of Stimulants
In dealing with a stressful situation, people often turn to stimulants
such as coffee or tea to keep them going. And most smokers react
to stress by increasing their smoking habit. However, common
stimulants like caffeine and nicotine actually increase the
physiological effects of stress by raising heart rate and blood
pressure. In effect, users of stimulant drugs are already primed to
respond with greater reactivity, exaggerating the physiological
consequences of stress.
The best advice? Avoid stimulant drugs altogether. The next best
advice? Make a conscious effort to monitor your use of stimulants,
especially when you’re under stress. You’ll find it easier to deal with
stressors when your nervous system is not already in high gear
because of caffeine, nicotine, or other stimulants.
(Don H. Hockenbury and Sandra E. Hockenbury, Discovering
Psychology)
What can you tell by skimming the headings in this passage?
, ENG 122 Final Test for Reading Strategies Answered
Questions (Latest 2026) Arizona State University
The selection is about the physical effects of stress.
The selection is about lowering the physical effects of
stress.
The selection is about the emotional effects of stress.
The selection is about lowering the emotional effects of stress.
Question 2
Which sentence would be best to include in a summary of this
passage?
Regular exercise such as walking can reduce stress.
Sometimes we feel stressed no matter what we
do.
Drinking more coffee or tea can help a person deal with stress.
Many people spend too much time on the couch instead of being
physically active.
Question 3
Read the following selection and then answer the question.
Picture your body as a library filled with millions of books. Imagine
that somewhere on one of those shelves is a book you need,
somewhere in that book is a page you need, and somewhere on that
page is a single word with one misplaced letter.
