USA Swimming - Stroke and Turn Certification
Study Guide
Terms in this set (60)
In the butterfly, the swimmer's That part of the body that extends from the shoulder to the wrist.
arms must be brought forward
simultaneously over the
water and pulled back
simultaneously under the
water throughout the race.
What constitutes the arm? Hint:
Please review the Glossary for
the correct answer. 1400.9
In the breaststroke, all Parallel to the surface of the water.
movements of the arms shall
be simultaneous and in the
same horizontal plane
without alternating
movement. What is the
meaning of horizontal, in
regards to this question? Hint:
Please review the Glossary
for the correct answer.
1401.10
In the breaststroke: A scissors The use of the top of the instep of one foot and the bottom
kick is not permitted. What is of the other foot in the propulsive part of the kick.
the definition of a scissor kick?
Hint: Please review the
, Glossary for the correct
answer. 1404.8
In the Butterfly, once the Perpendicular to the water surface.
touch has been made, the
swimmer may turn in any
manner desired. The
shoulders must be at or
past the vertical toward the
breast when the swimmer
leaves the wall. What is the
meaning of vertical, in
regards to this question?
Hint: Please review the
Glossary for the correct
answer. 1405.8
Study Guide
Terms in this set (60)
In the butterfly, the swimmer's That part of the body that extends from the shoulder to the wrist.
arms must be brought forward
simultaneously over the
water and pulled back
simultaneously under the
water throughout the race.
What constitutes the arm? Hint:
Please review the Glossary for
the correct answer. 1400.9
In the breaststroke, all Parallel to the surface of the water.
movements of the arms shall
be simultaneous and in the
same horizontal plane
without alternating
movement. What is the
meaning of horizontal, in
regards to this question? Hint:
Please review the Glossary
for the correct answer.
1401.10
In the breaststroke: A scissors The use of the top of the instep of one foot and the bottom
kick is not permitted. What is of the other foot in the propulsive part of the kick.
the definition of a scissor kick?
Hint: Please review the
, Glossary for the correct
answer. 1404.8
In the Butterfly, once the Perpendicular to the water surface.
touch has been made, the
swimmer may turn in any
manner desired. The
shoulders must be at or
past the vertical toward the
breast when the swimmer
leaves the wall. What is the
meaning of vertical, in
regards to this question?
Hint: Please review the
Glossary for the correct
answer. 1405.8
