NDFS 100 BYU EXAM #2 :)
____ parts omega 6 to _____ component omega three - ANS-5 to at least one
four primary kinds of lipoproteins - ANS-vldl
ldl
hdl
chylomicrons
absorption of lipids - ANS--bile shuttles the lipids throughout the watery mucous layer to the
waiting absorbative surfaces on cells of intestinal villi
-cells then extract lipids
-bile can be absorbed and reused by way of the frame or pooped out
-98% fat consumed are absorbed
Alex has commenced the Atkins food regimen and eats a lot of fat (approx. A hundred and
twenty g.) With the Atkin's diet he lost 10 lbs! He now weighs around a hundred seventy five
kilos and is on a 2800 kcal diet.
What percentage of his calories come from fat?
Is this in the AMDR? - ANS-39%, no
amine group - ANS-nitrogen containing part of an amino acid
Are sterols an essential nutrient? - ANS-no
bile - ANS-an emulsifier made by means of the liver from cholesterol and saved in the
gallbladder
can sterols be made by using the frame? - ANS-yes
cholesterol comes from ________ products - ANS-animals
complementary proteins for vegetarians - ANS-grains:
-tortillas
-rice
-pita bread
-bread
nuts/legumes:
-beans
-lentils
-humus (beans)
-peanut butter
, consequences of consuming too much protein - ANS--in case you consume an excessive
amount of protein ingredients, it may crowd out end result and veg
-higher body weights and risk of coronary heart sickness and diabetes
-can put too heavy of a load on kidneys
-lose calcium...Osteoporosis
-pink meats and processed meats...Higher chance of most cancers
results of ingesting too little protein - ANS--gradual growth in kids
-impaired mind and kidney capabilities
-weakened immune defenses (disorder resistance)
-impaired nutrient absorption
-protein energy malnutrition
-lose muscular tissues
-apathetic (lack of energy)
outcomes/signs of celiac sickness - ANS--nausea, vomiting, diarrhea
-reduced increase in children/malabsorption
risks of saturated and trans fat - ANS--heart and artery disorder (cvd)
-blood clotting and heart attacks
-obesity
deficiency B12 - ANS-irreversible nerve damage
deficiency B6 - ANS-anemia
deficiency folate - ANS-start defects...Spina bifida
deficiency niacin - ANS-pellagra...Four D's
-dermatitis
-diarrhea
-dementia
-demise
deficiency of vit A - ANS-night time blindness
impaired mobile differentiation
deficiency thiamin - ANS-beriberi (method I cant I can't)
deficiency vit C - ANS--scurvy
-negative wound recovery
-bruising /bleeding
deficiency vit D - ANS-"tender bones"
-youngsters...Rickets
-adults...Osteomalacia
____ parts omega 6 to _____ component omega three - ANS-5 to at least one
four primary kinds of lipoproteins - ANS-vldl
ldl
hdl
chylomicrons
absorption of lipids - ANS--bile shuttles the lipids throughout the watery mucous layer to the
waiting absorbative surfaces on cells of intestinal villi
-cells then extract lipids
-bile can be absorbed and reused by way of the frame or pooped out
-98% fat consumed are absorbed
Alex has commenced the Atkins food regimen and eats a lot of fat (approx. A hundred and
twenty g.) With the Atkin's diet he lost 10 lbs! He now weighs around a hundred seventy five
kilos and is on a 2800 kcal diet.
What percentage of his calories come from fat?
Is this in the AMDR? - ANS-39%, no
amine group - ANS-nitrogen containing part of an amino acid
Are sterols an essential nutrient? - ANS-no
bile - ANS-an emulsifier made by means of the liver from cholesterol and saved in the
gallbladder
can sterols be made by using the frame? - ANS-yes
cholesterol comes from ________ products - ANS-animals
complementary proteins for vegetarians - ANS-grains:
-tortillas
-rice
-pita bread
-bread
nuts/legumes:
-beans
-lentils
-humus (beans)
-peanut butter
, consequences of consuming too much protein - ANS--in case you consume an excessive
amount of protein ingredients, it may crowd out end result and veg
-higher body weights and risk of coronary heart sickness and diabetes
-can put too heavy of a load on kidneys
-lose calcium...Osteoporosis
-pink meats and processed meats...Higher chance of most cancers
results of ingesting too little protein - ANS--gradual growth in kids
-impaired mind and kidney capabilities
-weakened immune defenses (disorder resistance)
-impaired nutrient absorption
-protein energy malnutrition
-lose muscular tissues
-apathetic (lack of energy)
outcomes/signs of celiac sickness - ANS--nausea, vomiting, diarrhea
-reduced increase in children/malabsorption
risks of saturated and trans fat - ANS--heart and artery disorder (cvd)
-blood clotting and heart attacks
-obesity
deficiency B12 - ANS-irreversible nerve damage
deficiency B6 - ANS-anemia
deficiency folate - ANS-start defects...Spina bifida
deficiency niacin - ANS-pellagra...Four D's
-dermatitis
-diarrhea
-dementia
-demise
deficiency of vit A - ANS-night time blindness
impaired mobile differentiation
deficiency thiamin - ANS-beriberi (method I cant I can't)
deficiency vit C - ANS--scurvy
-negative wound recovery
-bruising /bleeding
deficiency vit D - ANS-"tender bones"
-youngsters...Rickets
-adults...Osteomalacia
