ECPY370 EXAM 2 Questions with 100%
Correct Answers
What is eudaimonic well-being? Correct Answer: refers to living in accordance
with one's true self and realizing one's full potential.
What does eudaimonic well-being emphasize? Correct Answer: It emphasizes
meaning, self-actualization, personal growth, and purpose—not just pleasure.
Ryff's Six Components Correct Answer: Self-acceptance
Personal growth
Purpose in life
Positive relations with others
Environmental mastery
Autonomy
PERMA Correct Answer: Positive Emotion, Engagement, Relationships, Meaning,
Accomplishment (hedonic + eudaimonic)
Is Ryff's hedonic or eudaimonic? Correct Answer: purely eudaimonic
Self-Determination Theory Correct Answer: A theory of motivation that supports
people's inherent growth tendencies and psychological needs.
Autonomy Correct Answer: control over one's life.
Competence Correct Answer: mastery of tasks
, Relatedness Correct Answer: meaningful relationships
Aristotle Correct Answer: The highest human good flourishing through virtuous
activity
Modern Correct Answer: Living authentically, aligned with intrinsic values and
life purpose.
Past-Negative Correct Answer: Dwelling on past trauma or regrets
Past-Positive Correct Answer: Nostalgia and appreciation of good times
Present-Hedonistic Correct Answer: Living for pleasure and spontaneity
Present-Fatalistic Correct Answer: Feeling powerless and that the future is
predetermined
What is a Balanced Time Perspective? Correct Answer: High: Past-positive, future
Average: Present-hedonistic
Low: Past-negative, present-fatalistic
Key traits of balanced time perspective Correct Answer: Focus, flexibility, and
the ability to switch perspectives depending on context
Zimbardo Time Perspective Inventory Correct Answer: Measures your dominant
time perspectives and helps identify imbalances
Principles of Time Management Correct Answer: motivation, balance,
responsibility & achievement
Combating Time Anxiety Correct Answer: Prioritize, schedule breaks, let go of
perfectionism, and practice mindfulness.
Correct Answers
What is eudaimonic well-being? Correct Answer: refers to living in accordance
with one's true self and realizing one's full potential.
What does eudaimonic well-being emphasize? Correct Answer: It emphasizes
meaning, self-actualization, personal growth, and purpose—not just pleasure.
Ryff's Six Components Correct Answer: Self-acceptance
Personal growth
Purpose in life
Positive relations with others
Environmental mastery
Autonomy
PERMA Correct Answer: Positive Emotion, Engagement, Relationships, Meaning,
Accomplishment (hedonic + eudaimonic)
Is Ryff's hedonic or eudaimonic? Correct Answer: purely eudaimonic
Self-Determination Theory Correct Answer: A theory of motivation that supports
people's inherent growth tendencies and psychological needs.
Autonomy Correct Answer: control over one's life.
Competence Correct Answer: mastery of tasks
, Relatedness Correct Answer: meaningful relationships
Aristotle Correct Answer: The highest human good flourishing through virtuous
activity
Modern Correct Answer: Living authentically, aligned with intrinsic values and
life purpose.
Past-Negative Correct Answer: Dwelling on past trauma or regrets
Past-Positive Correct Answer: Nostalgia and appreciation of good times
Present-Hedonistic Correct Answer: Living for pleasure and spontaneity
Present-Fatalistic Correct Answer: Feeling powerless and that the future is
predetermined
What is a Balanced Time Perspective? Correct Answer: High: Past-positive, future
Average: Present-hedonistic
Low: Past-negative, present-fatalistic
Key traits of balanced time perspective Correct Answer: Focus, flexibility, and
the ability to switch perspectives depending on context
Zimbardo Time Perspective Inventory Correct Answer: Measures your dominant
time perspectives and helps identify imbalances
Principles of Time Management Correct Answer: motivation, balance,
responsibility & achievement
Combating Time Anxiety Correct Answer: Prioritize, schedule breaks, let go of
perfectionism, and practice mindfulness.
