Group Fitness Instructor GFI Table and
Diagram Information Questions with
100% Correct Answers
Health benefits associated with regular physical activity in children and
adolescents Correct Answer: improved bone health
improved weight status
improved cardiorespiratory and muscular fitness
improved cardio metabolic health
improved cognition
reduced risk of depression
health benefits associated with regular physical activity in adults and older
adults Correct Answer: lower risk of all-cause mortality
lower risk of hypertension
improved cognition
reduced anxiety
reduced risk of depression
improved sleep
improved bone health
,nutritional support Correct Answer: registered dietitian
clinical weight-loss program
bariatric services team
rehabilitation professionals Correct Answer: physical therapist
occupational therapist
cardiac rehabilitation professional
pulmonary rehabilitation professional
athletic trainer
"gatekeeper" Correct Answer: physician/nurse practitioner
primary care physician
MD specialist
physician assistant
advanced registered nurse practitioner
mental health Correct Answer: psychiatrist
psychologist
social worker
support groups
,alternative healthcare (licensed) Correct Answer: chiropractor
acupuncturist
massage therapist
trainers/coaches/instructors Correct Answer: advanced exercise professional
(medical exercise specialist)
personal trainer
group fitness instructor
health coach
International Health, Racquet and Sportsclub Association (IHRSA) Correct
Answer: in 2003, recognized the need for legitimate professional credentialing
professional certification Correct Answer: voluntary process by which a
nongovernmental body grants a time-limited recognition and use of a
credential to individuals who have demonstrated that they have met the
criteria for required knowledge
certificates Correct Answer: completion of an education or training program on
a specific topic for which participants receive a certificate after attendance
and/or completion of the coursework
licensure Correct Answer: mandatory process by which a governmental agency
grants a time-limited permission to an individual to engage in a given
occupation after verifying that they have met standardized criteria and offers
title protection for those who meet the criteria
, registration Correct Answer: professional designation defined by a
governmental entity in professional regulations or rules, or to a listing, or registry,
of practitioners who meet designated standards
Equity, diversity, inclusion efforts Correct Answer: learn first names and pronouns
use words, analogies, and imagery people understand
offer exercise options for both challenge and success
cater programming to health and fitness levels
choose music that matches interests and preferences
use words that foster community and camaraderie
6 in 10 Correct Answer: adults in the US with a chronic disease
4 in 10 Correct Answer: adults in the US with 2 or more chronic diseases
leading causes of death and disability Correct Answer: heart disease
cancer
chronic lung disease
stroke
alzheimer's disease
diabetes
chronic kidney disease
Diagram Information Questions with
100% Correct Answers
Health benefits associated with regular physical activity in children and
adolescents Correct Answer: improved bone health
improved weight status
improved cardiorespiratory and muscular fitness
improved cardio metabolic health
improved cognition
reduced risk of depression
health benefits associated with regular physical activity in adults and older
adults Correct Answer: lower risk of all-cause mortality
lower risk of hypertension
improved cognition
reduced anxiety
reduced risk of depression
improved sleep
improved bone health
,nutritional support Correct Answer: registered dietitian
clinical weight-loss program
bariatric services team
rehabilitation professionals Correct Answer: physical therapist
occupational therapist
cardiac rehabilitation professional
pulmonary rehabilitation professional
athletic trainer
"gatekeeper" Correct Answer: physician/nurse practitioner
primary care physician
MD specialist
physician assistant
advanced registered nurse practitioner
mental health Correct Answer: psychiatrist
psychologist
social worker
support groups
,alternative healthcare (licensed) Correct Answer: chiropractor
acupuncturist
massage therapist
trainers/coaches/instructors Correct Answer: advanced exercise professional
(medical exercise specialist)
personal trainer
group fitness instructor
health coach
International Health, Racquet and Sportsclub Association (IHRSA) Correct
Answer: in 2003, recognized the need for legitimate professional credentialing
professional certification Correct Answer: voluntary process by which a
nongovernmental body grants a time-limited recognition and use of a
credential to individuals who have demonstrated that they have met the
criteria for required knowledge
certificates Correct Answer: completion of an education or training program on
a specific topic for which participants receive a certificate after attendance
and/or completion of the coursework
licensure Correct Answer: mandatory process by which a governmental agency
grants a time-limited permission to an individual to engage in a given
occupation after verifying that they have met standardized criteria and offers
title protection for those who meet the criteria
, registration Correct Answer: professional designation defined by a
governmental entity in professional regulations or rules, or to a listing, or registry,
of practitioners who meet designated standards
Equity, diversity, inclusion efforts Correct Answer: learn first names and pronouns
use words, analogies, and imagery people understand
offer exercise options for both challenge and success
cater programming to health and fitness levels
choose music that matches interests and preferences
use words that foster community and camaraderie
6 in 10 Correct Answer: adults in the US with a chronic disease
4 in 10 Correct Answer: adults in the US with 2 or more chronic diseases
leading causes of death and disability Correct Answer: heart disease
cancer
chronic lung disease
stroke
alzheimer's disease
diabetes
chronic kidney disease
