NR 326-Mental Health Exam 1
2025/2026
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, NR 326-Mental Health Exam
Chamberlain 1 2025/2026 Exam Guide
College
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1. Mental health The successful adaptation to stressors from the internal or external environ-
ment, evidenced
by thoughts, feelings, and behaviors that are age appropriate and congruent
with local and cultural norms.
2. Mental illness Your mind's way of dealing w/stress in terms of anxiety & grief in a negative or
positive
way.
3. Anxiety A diffuse apprehension that is vague in nature and is associated with feelings
of uncertainty and
helplessness.
4. Mild anxiety Type of anxiety that is seldom a problem; learning is enhanced.
5. Moderate anxiety Type of anxiety in which the perceptual field diminishes
6. Severe anxiety Type of anxiety where the perceptual fields are so diminished that concentration
centers on one detail only or on many extraneous details
7. Panic anxiety The most intense state of anxiety; learning can't occur; unable to focus on even
one detail.
8. MASLOWS HIER- 1. Physiological needs 2. Safety needs 3. Belongingness and love needs 4.
ARCHY OF NEEDS Esteem needs 5. Self-actualization needs
9. Compensation Covering up a real or perceived weakness by emphasizing a trait one considers
more
desirable.
10. Rationalization Attempting to make excuses or formulate logical reasons to justify unacceptable
feelings
or behaviors.