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NSG 3130 EXAM LATEST UPDATE -2025/2026- 100+
QUESTIONS AND VERIFIED ANSWERS ALL THE BEST
Burnout/Compassion Fatigue interventions
allowing nurses to care for themselves and exercising, balancing nutrition, and
attending therapy.
signs of burnout and compassion fatigue
Mood swings, avoidance of working with some patients, frequent sick days,
irritability, reduced memory, poor concentration, and decreased empathy.
Headaches, digestive upset, muscle tension, fatigue, chest pain, and palpitations
Compensation
Focusing on strengths rather than perceived weaknesses
Denial
Ignoring aspects of reality that induce anxiety or contribute to a loss of self-
esteem
Displacement
Redirecting negative emotions perceived as unacceptable or threatening to a safer
focus
Intellectualization
Overthinking a challenging situation or impulse to avoid dealing with the
emotions it elicits
Mild anxiety
normal; increases ability to think clearly
moderate anxiety
, 2
normal; Narrows focus, dulls perception, lessens attention span
Severe anxiety
abnormal; Inability to make decisions or solve problems
Panic
abnormal; Feelings of dread or terror, Immobilization, inability to concentrate,
communicate, or think rationally, Diaphoresis, chest pain, dyspnea, palpitations
Burnout
mental or physical exhaustion due to constant stress or activity
Compassion Fatigue
occurs when deeply caring and empathetic nurses become overwhelmed by the
constant needs of patients and families
Projection
Attributing one's own motives, values, desires, situational responses, and
personality traits to another person
Rationalization
Explaining personal actions in a way that enhances one's own self image
Reaction Formation
Responding to negative thoughts or feelings by demonstrating opposite emotions
and actions
Regression
Reverting to behavior associated with an earlier stage of development when
challenged by thoughts or stressors
Repression
Blocking unacceptable thoughts and feelings from consciousness
Sublimation
NSG 3130 EXAM LATEST UPDATE -2025/2026- 100+
QUESTIONS AND VERIFIED ANSWERS ALL THE BEST
Burnout/Compassion Fatigue interventions
allowing nurses to care for themselves and exercising, balancing nutrition, and
attending therapy.
signs of burnout and compassion fatigue
Mood swings, avoidance of working with some patients, frequent sick days,
irritability, reduced memory, poor concentration, and decreased empathy.
Headaches, digestive upset, muscle tension, fatigue, chest pain, and palpitations
Compensation
Focusing on strengths rather than perceived weaknesses
Denial
Ignoring aspects of reality that induce anxiety or contribute to a loss of self-
esteem
Displacement
Redirecting negative emotions perceived as unacceptable or threatening to a safer
focus
Intellectualization
Overthinking a challenging situation or impulse to avoid dealing with the
emotions it elicits
Mild anxiety
normal; increases ability to think clearly
moderate anxiety
, 2
normal; Narrows focus, dulls perception, lessens attention span
Severe anxiety
abnormal; Inability to make decisions or solve problems
Panic
abnormal; Feelings of dread or terror, Immobilization, inability to concentrate,
communicate, or think rationally, Diaphoresis, chest pain, dyspnea, palpitations
Burnout
mental or physical exhaustion due to constant stress or activity
Compassion Fatigue
occurs when deeply caring and empathetic nurses become overwhelmed by the
constant needs of patients and families
Projection
Attributing one's own motives, values, desires, situational responses, and
personality traits to another person
Rationalization
Explaining personal actions in a way that enhances one's own self image
Reaction Formation
Responding to negative thoughts or feelings by demonstrating opposite emotions
and actions
Regression
Reverting to behavior associated with an earlier stage of development when
challenged by thoughts or stressors
Repression
Blocking unacceptable thoughts and feelings from consciousness
Sublimation
