NR 228 FINAL EXAM QUESTIONS WITH CORRECT VERIFIED ANSWERS | 100% PASS (A+ CERTIFIED)

NR 228 FINAL EXAM QUESTIONS WITH CORRECT VERIFIED ANSWERS | 100% PASS (A+ CERTIFIED) Simple refined sugars Correct Answer honey, pear, milk Complex sugars Correct Answer wheat rice, sweet potatoes, oatmeal, alfalfa Exchange Lists for Meal Planning Correct Answer Lists: carbohydrates (CHO), meat and meat substitutes, and fats CHO list subdivided into starch, fruit, milk, other CHO, and vegetables Encourages variety and helps control kilocalories and grams of CHO, protein, and fats Adjust to individual metabolic nutrition and lifestyle requirements Who created MyPlate Correct Answer U.S. Department of Agriculture (USDA) Advantages of my plate Correct Answer Portion control, wide range of foods, Promotes adequacy, balance, calorie control, moderation, and variety. As we age changes that affects the digestive system Correct Answer diverticulitis and constipation Importance in infant (baby) GI track Correct Answer immature GI track Importance Middle age GI Correct Answer gallbladder disease and peptic ulcer (lactose intolerance) Importance of Allergies Correct Answer can develop at any stage in life Water and fat soluble (vitamins) Correct Answer A, D, E, K What influences people desire for salt and sugar Correct Answer Genetics Importance to know how many calories in product? Correct Answer Serving size Nutrition Facts panel must list per serving Correct Answer -Energy (kcal) -Fat -Total food energy -Food energy from fat -Total fat -Saturated fat, including trans fat -Sodium -Total carbohydrates -Dietary fiber -Sugars -Protein -Vitamins A and C -Calcium -Iron calories to lose a pound Correct Answer 3500 Time Bolus of food move through the stomach? Correct Answer 2-6 hours Person goes to fridge and chooses fruit over turkey or the other way around. Correct Answer Food preference Fat, Protein and Carbs Correct Answer will be absorbed no matter what, it happens in large intestine Where Water is absorbed Correct Answer In small intestine Expect changes as we age Correct Answer Nutrient need remains Constance Metabolism across the life span Correct Answer -Lowered metabolic rates -Nutrient needs remain constant -Lifestyle behaviors affect functioning and health of GI tract