NR 228 FINAL EXAM QUESTIONS WITH CORRECT VERIFIED ANSWERS | 100% PASS (A+ CERTIFIED)

NR 228 FINAL EXAM QUESTIONS WITH CORRECT VERIFIED ANSWERS | 100% PASS (A+ CERTIFIED) What is a nutrient? Correct Answer Substance needed for body functioning and health. What is physical health? Correct Answer Efficient body functioning. What is social health? Correct Answer Interactions and relationships with others. What is spiritual health? Correct Answer Cultural beliefs about the purpose of life. What is environmental health? Correct Answer External factors that impact living and work. What are carbohydrates? Correct Answer Fuel and fiber for the body. What are proteins? Correct Answer Repair body tissue and provide nitrogen. What are fats? Correct Answer Components of cells and involved in hormone production. What are vitamins? Correct Answer Assist other nutrients and catalyze cellular processes. What are minerals? Correct Answer Contribute to cellular structure and affect fluid balance. Why is water important? Correct Answer Most important nutrient, necessary for survival. What are fortified foods? Correct Answer Foods with added nutrients to meet needs. What is the role of Vitamin A? Correct Answer Healthy eyesight and immune function. What is the role of Folate? Correct Answer Fetal development. What is the role of Zinc? Correct Answer Promotes immune function. What is the role of Iodine? Correct Answer Thyroid health and cognitive development. What is chemical digestion? Correct Answer Enzymes breaking down food. What is mechanical digestion? Correct Answer Food being torn and macerated by teeth. What is catabolism? Correct Answer Utilizing nutrients for energy. What is anabolism? Correct Answer Utilizing nutrients for growth and regeneration. What is a monosaccharide? Correct Answer A simple sugar that cannot be reduced further. What is a polysaccharide? Correct Answer Several sugars bound into a chain, can act as dietary fiber or stabilizer. What is soluble fiber? Correct Answer Fiber that attracts water, turns into gel, slows digestion, and lowers blood cholesterol. Name some foods rich in soluble fiber. Correct Answer Oatmeal, nuts, lentils, apples, oranges, beans. What is insoluble fiber? Correct Answer Fiber made of non-soluble cellulose, speeds food through the digestive tract, and adds bulk to prevent constipation. What are some foods high in insoluble fiber? Correct Answer Barley, couscous, brown rice, zucchini, broccoli, cabbage, green beans, dark leafy vegetables, root vegetable skins