EXAM 2 | NUTRITION | NR-228 QUESTIONS WITH CORRECT VERIFIED ANSWERS | 100% PASS (A+ CERTIFIED)

EXAM 2 | NUTRITION | NR-228 QUESTIONS WITH CORRECT VERIFIED ANSWERS | 100% PASS (A+ CERTIFIED) Water and minerals are primary components Correct Answer of body fluids, and each performs other functions as well. Tolerable Upper Intake Level (UL) Correct Answer highest average daily intake level of a nutrient likely to pose no risk of negative health effects Recommended Dietary Allowance (RDA) Correct Answer average amount of a nutrient considered adequate to meet the needs of all healthy people (98%) Alpha-tocopherol (a-TE) Correct Answer The most active form of vitamin E in the body RAE means Correct Answer retinol activity equivalents. vitamin A is the unit of measurement associated with it Vitamins are Correct Answer organic molecules that perform specific metabolic functions. Vitamins are divided Correct Answer into water soluble and fat soluble. Solubility of vitamins affects Correct Answer the processes of their absorption, transportation, and storage in our bodies Water-soluble vitamins are Correct Answer vitamin C, choline, and the B complex vitamins (thiamin, riboflavin, niacin, folate, pyridoxine [B6], vitamin B12, pantothenic acid, and biotin). What is easily absorbed into blood circulation Correct Answer Water-soluble vitamins Fat-soluble vitamins are Correct Answer vitamins A, D, E, and K. Carbohydrates are organic compounds composed of Correct Answer carbon, hydrogen, and oxygen in the form of simple carbohydrates. There are three sizes of carbohydrates Correct Answer monosaccharides, disaccharides, and polysaccharides Monosaccharides Correct Answer glucose, fructose, and galactose Disaccharides Correct Answer sucrose, maltose, and lactose Polysaccharides Correct Answer starch, fiber, and glycogen Food carbohydrates are divided into two categories Correct Answer simple carbohydrates and complex carbohydrates Simple carbohydrates Correct Answer monosaccharides and disaccharides