Page 1 of 88
D440 / D 440 OBJECTIVE ASSESSMENTS EXAMS
(LATEST UPDATES STUDY BUNDLE
PACKAGE WITH SOLUTIONS) HEALTH AND WELLNESS
THROUGH NUTRITIONAL SCIENCE | QUESTIONS AND
ANSWERS | GRADE A | 100% CORRECT (VERIFIED
SOLUTIONS) - WGU
essential nutrients .....ANSWER.....substances the body must get
from foods because it cannot manufacture them at all or fast
enough to meet its needs. These nutrients include proteins, fats,
carbohydrates, vitamins, minerals, and water
non-essential nutrients .....ANSWER.....can be synthesized by the
body eg amino acid, cholesterol and fiber.
energy yielding nutrients .....ANSWER.....carbs, fats, proteins
Non-energy yielding nutrients .....ANSWER.....vitamins, minerals,
water
,Page 2 of 88
Smooth skin clear and bright eyes and resist infection
.....ANSWER.....Signs of gd nutrition
Dietary Reference Intakes (DRIs) .....ANSWER.....Established
nutrient standards
supplements .....ANSWER.....Toxicity of vitamin is caused mainly
from
My Plate .....ANSWER.....Fruits vegetables half rest half grain
and protein also fat free or 1% milk
In liver and muscle tissue, 4 kcal primary source of fuel
.....ANSWER.....Where are carbohydrates stored and kcal
Fat (9 kcal/g) .....ANSWER.....Secondary storage form of energy
kcal
Tissue build, Structure enzyme, hormone production and fluid
balance. 4 kcal .....ANSWER.....Protein function kcal
45-65% .....ANSWER.....Carbohydrates recommended intake
,Page 3 of 88
20-30% .....ANSWER.....fat is what percent of you daily caloric
intake?
10-35% .....ANSWER.....Protein is what percent of calorie intake
Ca and ph .....ANSWER.....Mineral that build and maint bone
tissue
Mineral that build hemoglobin in RBC .....ANSWER.....Iron
fatty acids .....ANSWER.....Building Blocks of Lipids and helps
form phospholipids necc for cell memb
Cal and vit D .....ANSWER.....What were increased in DRI to
prevent bone health
1500 .....ANSWER.....Older with heart failure should limit na
intake to
Vit C .....ANSWER.....Vitamin for post operative wound heal
partially hydrogenated oils .....ANSWER.....trans fat and should
be avoided
, Page 4 of 88
No vegetables results in .....ANSWER.....No vit k
Xply by 4.184 .....ANSWER.....Convert kcal to kjoul
ATP .....ANSWER.....End product of energy yielding food ( c,p,
&f) and ethanol
7 kcal .....ANSWER.....Alcohol kcal
Energy density .....ANSWER.....Food high in fat are high in
Butter oil french fries fried meat and ice cream
.....ANSWER.....Energy dense food
Veg fruits legumes whole grain lean protein such as non fatty fish
white meat and chicken. .....ANSWER.....Nutrient dense food
Energy and nutrient rich food .....ANSWER.....Avacado cheese
seeds nuts
Glycogen .....ANSWER.....Maintain glucose lvl during sleep and
restored in breakfast
D440 / D 440 OBJECTIVE ASSESSMENTS EXAMS
(LATEST UPDATES STUDY BUNDLE
PACKAGE WITH SOLUTIONS) HEALTH AND WELLNESS
THROUGH NUTRITIONAL SCIENCE | QUESTIONS AND
ANSWERS | GRADE A | 100% CORRECT (VERIFIED
SOLUTIONS) - WGU
essential nutrients .....ANSWER.....substances the body must get
from foods because it cannot manufacture them at all or fast
enough to meet its needs. These nutrients include proteins, fats,
carbohydrates, vitamins, minerals, and water
non-essential nutrients .....ANSWER.....can be synthesized by the
body eg amino acid, cholesterol and fiber.
energy yielding nutrients .....ANSWER.....carbs, fats, proteins
Non-energy yielding nutrients .....ANSWER.....vitamins, minerals,
water
,Page 2 of 88
Smooth skin clear and bright eyes and resist infection
.....ANSWER.....Signs of gd nutrition
Dietary Reference Intakes (DRIs) .....ANSWER.....Established
nutrient standards
supplements .....ANSWER.....Toxicity of vitamin is caused mainly
from
My Plate .....ANSWER.....Fruits vegetables half rest half grain
and protein also fat free or 1% milk
In liver and muscle tissue, 4 kcal primary source of fuel
.....ANSWER.....Where are carbohydrates stored and kcal
Fat (9 kcal/g) .....ANSWER.....Secondary storage form of energy
kcal
Tissue build, Structure enzyme, hormone production and fluid
balance. 4 kcal .....ANSWER.....Protein function kcal
45-65% .....ANSWER.....Carbohydrates recommended intake
,Page 3 of 88
20-30% .....ANSWER.....fat is what percent of you daily caloric
intake?
10-35% .....ANSWER.....Protein is what percent of calorie intake
Ca and ph .....ANSWER.....Mineral that build and maint bone
tissue
Mineral that build hemoglobin in RBC .....ANSWER.....Iron
fatty acids .....ANSWER.....Building Blocks of Lipids and helps
form phospholipids necc for cell memb
Cal and vit D .....ANSWER.....What were increased in DRI to
prevent bone health
1500 .....ANSWER.....Older with heart failure should limit na
intake to
Vit C .....ANSWER.....Vitamin for post operative wound heal
partially hydrogenated oils .....ANSWER.....trans fat and should
be avoided
, Page 4 of 88
No vegetables results in .....ANSWER.....No vit k
Xply by 4.184 .....ANSWER.....Convert kcal to kjoul
ATP .....ANSWER.....End product of energy yielding food ( c,p,
&f) and ethanol
7 kcal .....ANSWER.....Alcohol kcal
Energy density .....ANSWER.....Food high in fat are high in
Butter oil french fries fried meat and ice cream
.....ANSWER.....Energy dense food
Veg fruits legumes whole grain lean protein such as non fatty fish
white meat and chicken. .....ANSWER.....Nutrient dense food
Energy and nutrient rich food .....ANSWER.....Avacado cheese
seeds nuts
Glycogen .....ANSWER.....Maintain glucose lvl during sleep and
restored in breakfast
