Page 1 of 34
EXAM 1: NR228 / NR 228 (LATEST 2025/ 2026
UPDATES STUDY BUNDLE PACKAGE WITH SOLUTIONS)
NUTRITION, HEALTH & WELLNESS | QUESTIONS &
ANSWERS | GRADE A | 100% CORRECT (VERIFIED
SOLUTIONS) - CHAMBERLAIN
Nutrition- .....ANSWER.....The study of nutrients and the processes
by which they are used by the body
Nutrients- .....ANSWER.....Substances in foods required by the
body for energy, growth, maintenance, and repair.
Essential Nutrients- .....ANSWER.....nutrient required for normal
body functioning that can not be synthesized by the body.
Non-essential nutrients- .....ANSWER.....nutrients can be
synthesized by the body
Health- .....ANSWER.....is the merging and balancing of five
physical and psychologic dimensions of health:
,Page 2 of 34
physical,
intellectual,
emotional
social
spiritual.
Types of health:
Physical Health- .....ANSWER.....The efficiency of the body to
function appropriately, to maintain immunity to disease, and to
meet daily energy requirements
Types of health:
intellectual health- .....ANSWER.....The use of intellectual abilities
to learn and to adapt to changes in one's environment
Types of health:
,Page 3 of 34
Emotional health- .....ANSWER.....The capacity to easily express
or suppress emotions appropriately
Types of health:
Social health- .....ANSWER.....The ability to interact with people in
an acceptable manner and sustain relationships with family
members, friends, and colleagues
Types of health:
Spiritual health .....ANSWER.....The cultural beliefs that give
purpose to human existence, found through faith in the teachings
of organized religions, in an understanding of nature or science,
or in an acceptance of the humanistic view of life
Types of health:
Environmental health- .....ANSWER.....The external factors that
affect our health and well-being, including the physical context
within which one lives and works as affected by determinants of
, Page 4 of 34
ethnicity, education, income, and occupation; and extending to
the larger environment of safeguarding natural resources to
reduce exposure to preventable hazards.
Wellness- .....ANSWER.....is a lifestyle that enhances our level of
health
health promotion- .....ANSWER.....consists of strategies used to
increase the level of health of individuals, families, groups, and
communities.
--Knowledge
--Techniques
--Community supports
disease prevention- .....ANSWER.....is the recognition of a danger
to health that could be reduced or alleviated through specific
actions or changes in lifestyle behaviors.
Primary, secondary, and tertiary prevention
EXAM 1: NR228 / NR 228 (LATEST 2025/ 2026
UPDATES STUDY BUNDLE PACKAGE WITH SOLUTIONS)
NUTRITION, HEALTH & WELLNESS | QUESTIONS &
ANSWERS | GRADE A | 100% CORRECT (VERIFIED
SOLUTIONS) - CHAMBERLAIN
Nutrition- .....ANSWER.....The study of nutrients and the processes
by which they are used by the body
Nutrients- .....ANSWER.....Substances in foods required by the
body for energy, growth, maintenance, and repair.
Essential Nutrients- .....ANSWER.....nutrient required for normal
body functioning that can not be synthesized by the body.
Non-essential nutrients- .....ANSWER.....nutrients can be
synthesized by the body
Health- .....ANSWER.....is the merging and balancing of five
physical and psychologic dimensions of health:
,Page 2 of 34
physical,
intellectual,
emotional
social
spiritual.
Types of health:
Physical Health- .....ANSWER.....The efficiency of the body to
function appropriately, to maintain immunity to disease, and to
meet daily energy requirements
Types of health:
intellectual health- .....ANSWER.....The use of intellectual abilities
to learn and to adapt to changes in one's environment
Types of health:
,Page 3 of 34
Emotional health- .....ANSWER.....The capacity to easily express
or suppress emotions appropriately
Types of health:
Social health- .....ANSWER.....The ability to interact with people in
an acceptable manner and sustain relationships with family
members, friends, and colleagues
Types of health:
Spiritual health .....ANSWER.....The cultural beliefs that give
purpose to human existence, found through faith in the teachings
of organized religions, in an understanding of nature or science,
or in an acceptance of the humanistic view of life
Types of health:
Environmental health- .....ANSWER.....The external factors that
affect our health and well-being, including the physical context
within which one lives and works as affected by determinants of
, Page 4 of 34
ethnicity, education, income, and occupation; and extending to
the larger environment of safeguarding natural resources to
reduce exposure to preventable hazards.
Wellness- .....ANSWER.....is a lifestyle that enhances our level of
health
health promotion- .....ANSWER.....consists of strategies used to
increase the level of health of individuals, families, groups, and
communities.
--Knowledge
--Techniques
--Community supports
disease prevention- .....ANSWER.....is the recognition of a danger
to health that could be reduced or alleviated through specific
actions or changes in lifestyle behaviors.
Primary, secondary, and tertiary prevention
