1|Page
IPF REFEREE Exam Newest 2025/2026 With
Complete 100 Questions And Correct Answers
|Already Graded A+||Brand New Version!|
All discs used in competition must weigh within how
many grams of their face value? - ...ANSWER...✔✔10g
All discs used in competition must weigh within what
percentage of their face value? -
...ANSWER...✔✔0.25%
The hole size in the middle of the disc must not exceed
how many mm? - ...ANSWER...✔✔53mm
The hole size in the middle of the disc must not be less
than how many mm? - ...ANSWER...✔✔52mm
Fill in the blank: 'discs must be within the following
range: 1.25kg, 2.5kg,_____, 10kg, 15kg, 20kg and 25kg -
...ANSWER...✔✔5kg
For record purposes, what discs may be used? -
...ANSWER...✔✔0.5kg, 1kg, 1.5kg, 2kg
,2|Page
Discs weighing 20kg and over must not exceed how
many cm in thickness? - ...ANSWER...✔✔6cm
Discs weighing 5kg and under must not exceed how
many cm in thickness? - ...ANSWER...✔✔3cm
Fill in the blank: 'discs of ____ and under can be any
colour' - ...ANSWER...✔✔10kg
Plates should be loaded in what order? -
...ANSWER...✔✔heaviest to lightest
Which way should the first plate on the bar be facing? -
...ANSWER...✔✔inwards
The diameter of the largest discs should not be any
more than how many cm? - ...ANSWER...✔✔45cm
What should the height range of a squat rack be in m? -
...ANSWER...✔✔1m-1.7m
How many cm should the increments be on a squat
rack? - ...ANSWER...✔✔2.5cm
, 3|Page
A bench should be no less than how many m in length?
- ...ANSWER...✔✔1.22m
What is the width range for a bench in cm? -
...ANSWER...✔✔29cm-32cm
What is the height range for a bench in cm? -
...ANSWER...✔✔42cm-45cm
What is the range of the uprights in cm of the squat
rack? - ...ANSWER...✔✔75cm-110cm
What is the minimum width between the insides of a
bar and rests in m? - ...ANSWER...✔✔1.1m
The head of the bench should extend how many cm
beyond the centre of the uprights? -
...ANSWER...✔✔22cm
What is the tolerance for the extension of the head of
the bench in cm? - ...ANSWER...✔✔5cm
IPF REFEREE Exam Newest 2025/2026 With
Complete 100 Questions And Correct Answers
|Already Graded A+||Brand New Version!|
All discs used in competition must weigh within how
many grams of their face value? - ...ANSWER...✔✔10g
All discs used in competition must weigh within what
percentage of their face value? -
...ANSWER...✔✔0.25%
The hole size in the middle of the disc must not exceed
how many mm? - ...ANSWER...✔✔53mm
The hole size in the middle of the disc must not be less
than how many mm? - ...ANSWER...✔✔52mm
Fill in the blank: 'discs must be within the following
range: 1.25kg, 2.5kg,_____, 10kg, 15kg, 20kg and 25kg -
...ANSWER...✔✔5kg
For record purposes, what discs may be used? -
...ANSWER...✔✔0.5kg, 1kg, 1.5kg, 2kg
,2|Page
Discs weighing 20kg and over must not exceed how
many cm in thickness? - ...ANSWER...✔✔6cm
Discs weighing 5kg and under must not exceed how
many cm in thickness? - ...ANSWER...✔✔3cm
Fill in the blank: 'discs of ____ and under can be any
colour' - ...ANSWER...✔✔10kg
Plates should be loaded in what order? -
...ANSWER...✔✔heaviest to lightest
Which way should the first plate on the bar be facing? -
...ANSWER...✔✔inwards
The diameter of the largest discs should not be any
more than how many cm? - ...ANSWER...✔✔45cm
What should the height range of a squat rack be in m? -
...ANSWER...✔✔1m-1.7m
How many cm should the increments be on a squat
rack? - ...ANSWER...✔✔2.5cm
, 3|Page
A bench should be no less than how many m in length?
- ...ANSWER...✔✔1.22m
What is the width range for a bench in cm? -
...ANSWER...✔✔29cm-32cm
What is the height range for a bench in cm? -
...ANSWER...✔✔42cm-45cm
What is the range of the uprights in cm of the squat
rack? - ...ANSWER...✔✔75cm-110cm
What is the minimum width between the insides of a
bar and rests in m? - ...ANSWER...✔✔1.1m
The head of the bench should extend how many cm
beyond the centre of the uprights? -
...ANSWER...✔✔22cm
What is the tolerance for the extension of the head of
the bench in cm? - ...ANSWER...✔✔5cm
