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Fat Soluble Vitamins -CORRECT ANSWER A, D, E, K
Vitamin A -CORRECT ANSWER Supports the overall health of the skin
Vitamin K -CORRECT ANSWER It helps to make various proteins that are needed for
blood clotting and the building of bones.
water soluble vitamins -CORRECT ANSWER B and C
Fat Soluble Vitamins and Water Soluble -CORRECT ANSWER Too much is a bad thing
A PT mentions that they increased the normal limit of vitamin C -CORRECT ANSWER
Educate PT that too much is a bad thing
Carbohydrates -CORRECT ANSWER primary source of energy
ex: pasta
Albumin -CORRECT ANSWER protein in blood; maintains the proper amount of water
in the blood
A Test that is quicker than normal albumin test -CORRECT ANSWER Pre-Albumin
Sodium -CORRECT ANSWER Table salt, processed foods
Foods low in sodium -CORRECT ANSWER Chicken, Turkey
Effects of high sodium foods -CORRECT ANSWER Edema, High BP, Heart Disease
and polydipsia (excessive thirst)
Potassium -CORRECT ANSWER 3.5-5.0
Sodium -CORRECT ANSWER 135-145
Calcium -CORRECT ANSWER Bone and Teeth formation
Magnesium -CORRECT ANSWER 1.3-2.1
, potassium, magnesium, calcium -CORRECT ANSWER Vital to the health, strength and
functionality of the heart.
Egg's can elevate what? if you eat them often -CORRECT ANSWER Cholesterol
BMI -CORRECT ANSWER body mass index
Ranges for BMI -CORRECT ANSWER <18.5= underweight
18.5-25=healthy
25-30=overweight
>30=obese
LDL -CORRECT ANSWER bad cholesterol, indication of plaque in the heart and
cardiac deconstruction
HDL -CORRECT ANSWER good cholesterol
What should you do if a PT is suffering from obesity and their cholesterol levels are
high? -CORRECT ANSWER Educate the PT about health eating habits
Leafy greens and broccoli -CORRECT ANSWER removes cholesterol from the body.
Older adult diet -CORRECT ANSWER Supplements, high fiber diet
Diabetic diet -CORRECT ANSWER Aviod simple sugars, jucies and honey
Why? Because of insulin levels
What are good food options for low-cholestrol PTs? -CORRECT ANSWER High fiber
foods, fresh fruits: berries
What are bad food options for low-cholestrol PTs? -CORRECT ANSWER dairy, red
meats, butter, yougurt, processed meat. fried foods
Why would a PT need to start a mechanical soft diet? -CORRECT ANSWER difficulty
with chewing or swallowing.
Full liquid diet -CORRECT ANSWER Pudding, soup, milk and liquids @ room temp
Clear Liquid diet -CORRECT ANSWER Broth, water, apple juice, ice chips and JELLO
High fiber diets -CORRECT ANSWER whole grains, raw and dried fruits
Why would a PT require a high fiber diet? -CORRECT ANSWER Constipation and to
lower LDL