Page 1 of 26
NR 228 NUTRITION EXAM 1 LATEST ACTUAL EXAM
TEST BANK 120 QUESTIONS AND CORRCT DETAILED
ANSWERS WITH RATIONALE|AGRADE
Food preference .....ANSWER.....Those *foods we choose to eat
when all foods are available at the same time and in the same
quantity*. Determined by genetic and environmental effects.
Food choice .....ANSWER.....This concerns the specific foods that
are *convenient* to choose when we are actually ready to eat;
rarely are all our preferred foods available at the same time to
satisfy our preferences. These are restricted by convenience.
Food liking .....ANSWER.....Considers what food we *really like to
eat*. We may want to eat foods that enhance our health, but we
like to eat chocolate cake.
What affects someone's food preference? .....ANSWER.....1.
Genetic Determinants (ex. liking for salts or sweets)
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2. Environmental influences
3. Media influences
Hunger .....ANSWER.....The inability to access enough food to feel
nourished and satisfied.
Variety .....ANSWER.....One of the four themes of MyPlate
recommendations.
This involves eating food from all food groups and subgroups.
Proportionality .....ANSWER.....One of the four themes of MyPlate
recommendations. It involves eating more of some foods (fruits,
vegetables, whole grains, fat-free or low-fat milk products) and
less of others (foods high in saturated or trans fats, added
sugars, cholesterol salt, and alcohol).
Moderation .....ANSWER.....One of the four themes of MyPlate
recommendations. Choose types of foods that limit intake of
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saturated or trans fats, added sugars, cholesterol, salt, and
alcohol.
Activity .....ANSWER.....One of the four themes of MyPlate
recommendations. Be physically active every day.
Syndrome X .....ANSWER.....Also known as "metabolic syndrome"
is a group of heart disease risk factors including *abdominal
obesity, glucose intolerance, high blood pressure, and abnormal
blood lipid levels*
Healing foods pyramid .....ANSWER.....The ___________
________ __________ emphasizes foods with restorative
benefits and/or essential nutrients in natural forms. The core of
dietary intake is primarily plant-based foods, with small amounts
of animal foods. the "healing" aspect of this also applies to the
production of the food supply.
Experimental study .....ANSWER.....Type of research. Consists of
an *experimental group* receiving treatment (or dietary change)
NR 228 NUTRITION EXAM 1 LATEST ACTUAL EXAM
TEST BANK 120 QUESTIONS AND CORRCT DETAILED
ANSWERS WITH RATIONALE|AGRADE
Food preference .....ANSWER.....Those *foods we choose to eat
when all foods are available at the same time and in the same
quantity*. Determined by genetic and environmental effects.
Food choice .....ANSWER.....This concerns the specific foods that
are *convenient* to choose when we are actually ready to eat;
rarely are all our preferred foods available at the same time to
satisfy our preferences. These are restricted by convenience.
Food liking .....ANSWER.....Considers what food we *really like to
eat*. We may want to eat foods that enhance our health, but we
like to eat chocolate cake.
What affects someone's food preference? .....ANSWER.....1.
Genetic Determinants (ex. liking for salts or sweets)
,Page 2 of 26
2. Environmental influences
3. Media influences
Hunger .....ANSWER.....The inability to access enough food to feel
nourished and satisfied.
Variety .....ANSWER.....One of the four themes of MyPlate
recommendations.
This involves eating food from all food groups and subgroups.
Proportionality .....ANSWER.....One of the four themes of MyPlate
recommendations. It involves eating more of some foods (fruits,
vegetables, whole grains, fat-free or low-fat milk products) and
less of others (foods high in saturated or trans fats, added
sugars, cholesterol salt, and alcohol).
Moderation .....ANSWER.....One of the four themes of MyPlate
recommendations. Choose types of foods that limit intake of
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saturated or trans fats, added sugars, cholesterol, salt, and
alcohol.
Activity .....ANSWER.....One of the four themes of MyPlate
recommendations. Be physically active every day.
Syndrome X .....ANSWER.....Also known as "metabolic syndrome"
is a group of heart disease risk factors including *abdominal
obesity, glucose intolerance, high blood pressure, and abnormal
blood lipid levels*
Healing foods pyramid .....ANSWER.....The ___________
________ __________ emphasizes foods with restorative
benefits and/or essential nutrients in natural forms. The core of
dietary intake is primarily plant-based foods, with small amounts
of animal foods. the "healing" aspect of this also applies to the
production of the food supply.
Experimental study .....ANSWER.....Type of research. Consists of
an *experimental group* receiving treatment (or dietary change)
