1|Page
CANFITPRO HWL PART 1,PART 2 AND PART 3 EXAM
NEWEST ACTUAL EXAM COMPLETE QUESTIONS
AND 100%CORRECT DETAILED ANSWERS (VERIFIED
AND GRADED A+)
A form of diabetes that usually develops during childhood
or adolescence and is characterized by a severe
deficiency of insulin, leading to high blood glucose levels -
ANSWER-Type 1 Diabetes
A form of diabetes that develops especially in adults and
most often obese individuals and that is characterized by
high blood glucose resulting from impaired insulin
utilization coupled with the body's inability to compensate
with increased insulin production. - ANSWER-type 2
diabetes
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Digestion of Carbohydrates - ANSWER--begins in the
mouth (saliva contains the enzyme amylase, which begins
the chemical break down)
-glucose is absorbed in the small intestine and transported
via the blood to the liver for storage or delivery throughout
the body
Regulation of blood sugar levels - ANSWER-1. Carbs are
digested and appear in the blood primarily as glucose
2. Pancreas detects glucose in the blood; secrets the
hormone insulin
3. If blood sugar too low, liver glycogen is converted to
glucose
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4. By ensuring adequate supply of dietary carbs, protein in
the body is sparred as an energy source.
5. Carbs are broken down and provide a source of energy
in about 20 minutes, lasting up to 4 hours.
Weight loss nutrition is not only about achieving a caloric
deficit, but also... - ANSWER-maintaining optimum health
throughout a change in body composition
A food that is very nutrient dense and/or hold many unique
nutrient properties - ANSWER-superfoods
The ratio of nutrient content to the total energy content of
a food - ANSWER-nutrient density
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Energy dense food - ANSWER-empty calories
How are carbohydrates stored as energy? - ANSWER-- in
the form of glycogen in the liver and muscle cells
- once metabolized, as glucose to all body tissues (brain,
nervous system, muscle cells)
For most active clients, approximately ___ of daily calories
should come form carbohydrates - ANSWER-half
Two important considerations when prescribing a weight
loss meal plan - ANSWER-1. Timing of carbohydrate
intake
CANFITPRO HWL PART 1,PART 2 AND PART 3 EXAM
NEWEST ACTUAL EXAM COMPLETE QUESTIONS
AND 100%CORRECT DETAILED ANSWERS (VERIFIED
AND GRADED A+)
A form of diabetes that usually develops during childhood
or adolescence and is characterized by a severe
deficiency of insulin, leading to high blood glucose levels -
ANSWER-Type 1 Diabetes
A form of diabetes that develops especially in adults and
most often obese individuals and that is characterized by
high blood glucose resulting from impaired insulin
utilization coupled with the body's inability to compensate
with increased insulin production. - ANSWER-type 2
diabetes
,2|Page
Digestion of Carbohydrates - ANSWER--begins in the
mouth (saliva contains the enzyme amylase, which begins
the chemical break down)
-glucose is absorbed in the small intestine and transported
via the blood to the liver for storage or delivery throughout
the body
Regulation of blood sugar levels - ANSWER-1. Carbs are
digested and appear in the blood primarily as glucose
2. Pancreas detects glucose in the blood; secrets the
hormone insulin
3. If blood sugar too low, liver glycogen is converted to
glucose
,3|Page
4. By ensuring adequate supply of dietary carbs, protein in
the body is sparred as an energy source.
5. Carbs are broken down and provide a source of energy
in about 20 minutes, lasting up to 4 hours.
Weight loss nutrition is not only about achieving a caloric
deficit, but also... - ANSWER-maintaining optimum health
throughout a change in body composition
A food that is very nutrient dense and/or hold many unique
nutrient properties - ANSWER-superfoods
The ratio of nutrient content to the total energy content of
a food - ANSWER-nutrient density
, 4|Page
Energy dense food - ANSWER-empty calories
How are carbohydrates stored as energy? - ANSWER-- in
the form of glycogen in the liver and muscle cells
- once metabolized, as glucose to all body tissues (brain,
nervous system, muscle cells)
For most active clients, approximately ___ of daily calories
should come form carbohydrates - ANSWER-half
Two important considerations when prescribing a weight
loss meal plan - ANSWER-1. Timing of carbohydrate
intake
