EPHE 142 final exam UVIC Questions
with complete solution 2025/2026
CHAPTER 1----------- - correct answer ✔
health (6) - correct answer ✔state of complete well-being
- physical
- psychological
- spiritual
- social
- intellectual
- environmental
wellness - correct answer ✔Deliberate lifestyle choice.
Pursuit of optimal:
- physical
- mental
- spiritual health
Quality of life model definition (def + 5) - correct answer ✔measured as the degree to which a person
enjoys the important possibilities of their life.
- physical
- psychological
- spiritual functioning
- connection with their environment
- opportunities for maintaining and enhancing skills
,Quality of life model (domains) - correct answer ✔3 domains:
1) Being (physical, psychological, spiritual)
2) Belonging (physical, social, community)
3) Becoming (practical, leisure, growth)
The Health Belief Model - correct answer ✔People will take a health-related action based on the
following factors:
Perceived susceptibility. People will change their health behaviours only if they believe they are at risk
Perceived severity. The probability that an individual will change depends on how serious he or she
believes the consequence of not changing is
Perceived benefits. People change when they truly believe there is "something in it for them";
Cues to action. People will change when they notice or experience something that helps them move
from thinking about changing to actually making the change
Self-efficacy (one of the most important factors). A person's belief that he or she has the ability to make
and follow through on a lifestyle change process increases the likelihood of a change in behaviour
Halbert Dunn's defn of health - correct answer ✔passive state of homeostasis or balance
Halbert Dunn's defn of wellness - correct answer ✔Moving towards one's potential for optimal
functioning
- Dynamic process
,6 dimensions of Wellness model - correct answer ✔Social - Occupational - Spiritual - Physical -
Intellectual - Emotional
1) social dimension- collectivist view of the world
2)occupational- enrichment through our work/vocation. consistent with personal values, beliefs, and
interests. also the attitude we hold about our work
3)spiritual- identifying our basic purpose in life;
- learning how to experience love, joy, peace, and fulfillment; helping ourselves and others reach
potential
4)physical- met through participation in regular physical activity.
5)intellectual- refers to your ability to think and learn from your life experiences,
- Your openness to new ideas, and your capacity to question and evaluate information.
6)emotional - the degree to which one feels positive and enthusiastic about oneself and life.
- Have the capacity to work independently but recognize the importance of being able to ask for help
when needed
7) Environmental - Being respectful and attempting to live in
harmony with nature
CHAPTER 7--------- - correct answer ✔
, hooking up - correct answer ✔Sexual activity with a casual partner who may be a friend or stranger;
Describes a variety of sexual interactions including kissing, fondling, oral sex, and sexual intercourse
5 love languages - correct answer ✔1) words of affirmation
2)Quality time
3) giving gifts
4) acts of service
5) physical touch
words of affirmation - correct answer ✔verbal compliments, words of appreciation, words that build
others up, straight forward or indirect statements that help someone feel worthy, wanted or loved
Quality time - correct answer ✔focused and full attention, quality conversation, quality activities done
together
giving gifts - correct answer ✔inexpensive or expensive, purchased or handmade, gift of presence-
being available for a special event, lasting tribute living gift
acts of service - correct answer ✔housework, yardwork, organizing room, cooking dinner, buying the
groceries,
physical touch - correct answer ✔as simple as a touch on the shoulder or a hug; handholding or
massage; passionate sex
Sternberg's Love Triangle - correct answer ✔INTIMACY- PASSION - COMMITMENT
with complete solution 2025/2026
CHAPTER 1----------- - correct answer ✔
health (6) - correct answer ✔state of complete well-being
- physical
- psychological
- spiritual
- social
- intellectual
- environmental
wellness - correct answer ✔Deliberate lifestyle choice.
Pursuit of optimal:
- physical
- mental
- spiritual health
Quality of life model definition (def + 5) - correct answer ✔measured as the degree to which a person
enjoys the important possibilities of their life.
- physical
- psychological
- spiritual functioning
- connection with their environment
- opportunities for maintaining and enhancing skills
,Quality of life model (domains) - correct answer ✔3 domains:
1) Being (physical, psychological, spiritual)
2) Belonging (physical, social, community)
3) Becoming (practical, leisure, growth)
The Health Belief Model - correct answer ✔People will take a health-related action based on the
following factors:
Perceived susceptibility. People will change their health behaviours only if they believe they are at risk
Perceived severity. The probability that an individual will change depends on how serious he or she
believes the consequence of not changing is
Perceived benefits. People change when they truly believe there is "something in it for them";
Cues to action. People will change when they notice or experience something that helps them move
from thinking about changing to actually making the change
Self-efficacy (one of the most important factors). A person's belief that he or she has the ability to make
and follow through on a lifestyle change process increases the likelihood of a change in behaviour
Halbert Dunn's defn of health - correct answer ✔passive state of homeostasis or balance
Halbert Dunn's defn of wellness - correct answer ✔Moving towards one's potential for optimal
functioning
- Dynamic process
,6 dimensions of Wellness model - correct answer ✔Social - Occupational - Spiritual - Physical -
Intellectual - Emotional
1) social dimension- collectivist view of the world
2)occupational- enrichment through our work/vocation. consistent with personal values, beliefs, and
interests. also the attitude we hold about our work
3)spiritual- identifying our basic purpose in life;
- learning how to experience love, joy, peace, and fulfillment; helping ourselves and others reach
potential
4)physical- met through participation in regular physical activity.
5)intellectual- refers to your ability to think and learn from your life experiences,
- Your openness to new ideas, and your capacity to question and evaluate information.
6)emotional - the degree to which one feels positive and enthusiastic about oneself and life.
- Have the capacity to work independently but recognize the importance of being able to ask for help
when needed
7) Environmental - Being respectful and attempting to live in
harmony with nature
CHAPTER 7--------- - correct answer ✔
, hooking up - correct answer ✔Sexual activity with a casual partner who may be a friend or stranger;
Describes a variety of sexual interactions including kissing, fondling, oral sex, and sexual intercourse
5 love languages - correct answer ✔1) words of affirmation
2)Quality time
3) giving gifts
4) acts of service
5) physical touch
words of affirmation - correct answer ✔verbal compliments, words of appreciation, words that build
others up, straight forward or indirect statements that help someone feel worthy, wanted or loved
Quality time - correct answer ✔focused and full attention, quality conversation, quality activities done
together
giving gifts - correct answer ✔inexpensive or expensive, purchased or handmade, gift of presence-
being available for a special event, lasting tribute living gift
acts of service - correct answer ✔housework, yardwork, organizing room, cooking dinner, buying the
groceries,
physical touch - correct answer ✔as simple as a touch on the shoulder or a hug; handholding or
massage; passionate sex
Sternberg's Love Triangle - correct answer ✔INTIMACY- PASSION - COMMITMENT
