Canfitpro Personal Training Specialist Exam
Questions and Answers (Verified Answers) (Latest
Update 2025) UPDATE!!
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What does the 'O' in OARS stand How would you help a visual
1 2
for? learner?
3 What is the contemplation stage? 4 What does the 'A' in OARS stand for?
Don't know?
Terms in this set (45)
, How would you help a Demonstrate exercises, use a mirror, use analogies,
visual learner? use facial expressions
How would you help an coach exercises, use sounds to cue tempo, rep, etc,
auditory learner? use tone of voice
How would you help a Use terms that connect the movement to a feeling,
kinesthetics learner? explain exercises by using analogies
What is motivational Arranging conversations and questions to allow a
interviewing? client to talk themselves into change
What does the 'O' in OARS Ask open ended questions
stand for?
What does the 'A' in OARS Affirm the clients interests and values
stand for?
What does the 'R' in OARS Reflective responding
stand for?
What does the 'S' in OARS summarizing results
stand for?
What is the concept of When factors of a clients health and experience
intersectionality? overlap
What is the OARS concept Motivational interviewing
of interviewing for?
How can you make a Talk about past achievements, track their success,
client feel comfortable discuss motivational factors, teach them
with their goals?
What are the four steps to Explain exercise, Demo exercise, coach to motivate
client fulfillment? with purpose, empower clients belief and ability
What is the no intention to change
precontemplation stage?
What is the contemplation Someone is considering change in the next 6 months
stage?
Questions and Answers (Verified Answers) (Latest
Update 2025) UPDATE!!
Save
Practice questions for this set
Learn 1 /7 Study with Learn
Ask open ended questions
Choose an answer
What does the 'O' in OARS stand How would you help a visual
1 2
for? learner?
3 What is the contemplation stage? 4 What does the 'A' in OARS stand for?
Don't know?
Terms in this set (45)
, How would you help a Demonstrate exercises, use a mirror, use analogies,
visual learner? use facial expressions
How would you help an coach exercises, use sounds to cue tempo, rep, etc,
auditory learner? use tone of voice
How would you help a Use terms that connect the movement to a feeling,
kinesthetics learner? explain exercises by using analogies
What is motivational Arranging conversations and questions to allow a
interviewing? client to talk themselves into change
What does the 'O' in OARS Ask open ended questions
stand for?
What does the 'A' in OARS Affirm the clients interests and values
stand for?
What does the 'R' in OARS Reflective responding
stand for?
What does the 'S' in OARS summarizing results
stand for?
What is the concept of When factors of a clients health and experience
intersectionality? overlap
What is the OARS concept Motivational interviewing
of interviewing for?
How can you make a Talk about past achievements, track their success,
client feel comfortable discuss motivational factors, teach them
with their goals?
What are the four steps to Explain exercise, Demo exercise, coach to motivate
client fulfillment? with purpose, empower clients belief and ability
What is the no intention to change
precontemplation stage?
What is the contemplation Someone is considering change in the next 6 months
stage?
