PSYC 3301 MIDTERM EXAM QUESTIONS WITH
COMPLETE SOLUTIONS
Sport |and |Exercise |Psychology |formal |definition |- |CORRECT |ANSWER✔✔-An |interdisciplinary |
scientific |and |applied |field |that |embraces |he |integration |of |sport |science |and |psychological |
knowledge
Positive |Psychology |in |Sport |and |Exercise |- |CORRECT |ANSWER✔✔-Focuses |on |understanding |
processes |that |enable |people |and |groups |to |thrive. |Can |benefit |performance |enhancement |
and |lead |to |strengthening |psychological |resiliency |and |perseverance.
Resiliency |- |CORRECT |ANSWER✔✔-Adapting |positively |to |adversity |or |risk. |Assists |in |
developing |skills |to |avoid |thinking |traps, |staying |calm, |focused, |and |creating |a |prosper |
perspective
3 |general |approaches |to |interventions |- |CORRECT |ANSWER✔✔-emotional
cognitive
behavioural
Emotional |approach |to |intervention |- |CORRECT |ANSWER✔✔-focuses |on |joy, |happiness, |
enjoyment, |and |satisfaction; |mindfulness
Cognitive |Approach |to |intervention |- |CORRECT |ANSWER✔✔-focuses |on |how |optimism |
influences |emotional |experience, |motivation, |health, |and |performance; |being |aware |of |
thoughts
Behavioural |approach |to |intervention |- |CORRECT |ANSWER✔✔-focuses |on |enhancing |self-
regulation |strategies; |deep |breathing
, Careers |in |sport |and |exercise |psychology |- |CORRECT |ANSWER✔✔-Teaching |( |hard |to |get |a |job)
Research |(advance |knowledge)
Consulting |(enhance |sport |and |personal |well-being)
Consultants |work |in |three |roles: |- |CORRECT |ANSWER✔✔-Educational |
Counselling |
Clinical |psychology
Educational |consultant |- |CORRECT |ANSWER✔✔-Conduct |workshops
Counselling |consultant |- |CORRECT |ANSWER✔✔-Mental |training |consultant
Clinical |psychology |consultant |- |CORRECT |ANSWER✔✔-assessing |and |rehabilitating |serious |
psychological |dysfunction
2 |general |training |orientations |- |CORRECT |ANSWER✔✔-1. |sport |science |education
2. |clinical/counselling |sport |psychology
Licensing |of |Sport |and |Exercise |psychologists |- |CORRECT |ANSWER✔✔-Provincial/territorial |
laws |regulate |the |term |psychologist
requires |educational |training |
must |pass |psychological |licensing |board |exams
Key |events |in |1960s |and |1970s |Canada |and |the |US |- |CORRECT |ANSWER✔✔-1960's |and |1970's
|saw |north |American |and |Canadian |sport |psychology |organizations |being |formed.
COMPLETE SOLUTIONS
Sport |and |Exercise |Psychology |formal |definition |- |CORRECT |ANSWER✔✔-An |interdisciplinary |
scientific |and |applied |field |that |embraces |he |integration |of |sport |science |and |psychological |
knowledge
Positive |Psychology |in |Sport |and |Exercise |- |CORRECT |ANSWER✔✔-Focuses |on |understanding |
processes |that |enable |people |and |groups |to |thrive. |Can |benefit |performance |enhancement |
and |lead |to |strengthening |psychological |resiliency |and |perseverance.
Resiliency |- |CORRECT |ANSWER✔✔-Adapting |positively |to |adversity |or |risk. |Assists |in |
developing |skills |to |avoid |thinking |traps, |staying |calm, |focused, |and |creating |a |prosper |
perspective
3 |general |approaches |to |interventions |- |CORRECT |ANSWER✔✔-emotional
cognitive
behavioural
Emotional |approach |to |intervention |- |CORRECT |ANSWER✔✔-focuses |on |joy, |happiness, |
enjoyment, |and |satisfaction; |mindfulness
Cognitive |Approach |to |intervention |- |CORRECT |ANSWER✔✔-focuses |on |how |optimism |
influences |emotional |experience, |motivation, |health, |and |performance; |being |aware |of |
thoughts
Behavioural |approach |to |intervention |- |CORRECT |ANSWER✔✔-focuses |on |enhancing |self-
regulation |strategies; |deep |breathing
, Careers |in |sport |and |exercise |psychology |- |CORRECT |ANSWER✔✔-Teaching |( |hard |to |get |a |job)
Research |(advance |knowledge)
Consulting |(enhance |sport |and |personal |well-being)
Consultants |work |in |three |roles: |- |CORRECT |ANSWER✔✔-Educational |
Counselling |
Clinical |psychology
Educational |consultant |- |CORRECT |ANSWER✔✔-Conduct |workshops
Counselling |consultant |- |CORRECT |ANSWER✔✔-Mental |training |consultant
Clinical |psychology |consultant |- |CORRECT |ANSWER✔✔-assessing |and |rehabilitating |serious |
psychological |dysfunction
2 |general |training |orientations |- |CORRECT |ANSWER✔✔-1. |sport |science |education
2. |clinical/counselling |sport |psychology
Licensing |of |Sport |and |Exercise |psychologists |- |CORRECT |ANSWER✔✔-Provincial/territorial |
laws |regulate |the |term |psychologist
requires |educational |training |
must |pass |psychological |licensing |board |exams
Key |events |in |1960s |and |1970s |Canada |and |the |US |- |CORRECT |ANSWER✔✔-1960's |and |1970's
|saw |north |American |and |Canadian |sport |psychology |organizations |being |formed.
