NUR 283 EXAM STUDY GUIDE 2025/2026 ACCURATE
QUESTIONS AND VERIFIED CORRECT SOLUTIONS
WITH RATIONALES || 100% GUARANTEED PASS
<LATEST VERSION>
define stress ......ANSWER........inability to cope with perceived
(real or imagined) demands
define and give examples of situational stress
......ANSWER........not commonly expected, difficult to adapt and
overcome
examples:
- trauma, serious illness, tragedy
define and give examples developmental stress
......ANSWER........expected/normal part of coping in life
,age 2 of 30
examples:
- pregnancy, children leaving home, empty nesting, caring for
elderly parents (sandwiching)
How does stress affect patients: ......ANSWER........- depression,
dyspepsia, eating disorders
- linked to causes
- linked to causes of death
- effects cognitive function
- aging
- more susceptible to infection
What are physiology stress responses? ......ANSWER........- affects
immune system
, age 3 of 30
- immunosuppression
Positive ways to manage stress ......ANSWER........Physical
Activity, Progressive Muscle Relaxation, Breathing Exercises,
Imagery, Autogenic Training, Meditation, Yoga
What vital sign changes are common with anxiety
......ANSWER........- Breathing
- O2 oxygen saturation
- Heart rate, BP
-hyperventilation
Four Stages of Sleep Cycle: ......ANSWER........Stage 1:
- 4-5%
- light sleep