age 1 of 22
Club Pilates Instructor Certification FINAL EXAM STUDY
GUIDE 2025/2026 COMPLETE QUESTIONS WITH
VERIFIED CORRECT SOLUTIONS || 100%
GUARANTEED PASS <BRAND NEW VERSION>
frontal plane (coronal plane) .....Answer.......divides the body into
anterior and posterior portions
sagittal plane .....Answer.......a vertical plane that divides the
body into right and left parts, the only plane of the body that
has the potential to divide the body into equal halves
Proximal .....Answer.......Closer to the origin of the body part or
the point of attachment of a limb to the body trunk
Distal .....Answer.......farther from the origin of a body part or the
point of attachment of a limb to the body trunk
,age 2 of 22
transverse plane .....Answer.......horizontal division of the body
into upper and lower portions
Superior .....Answer.......above; toward the head
Inferior .....Answer.......Lower on the body, farther from the head
Medial .....Answer.......Toward the midline of the body
Lateral .....Answer.......Away from the midline of the body
Anterior .....Answer.......front of the body
Posterior .....Answer.......back of body
Ventral .....Answer.......belly side
Dorsal .....Answer.......pertaining to the back
Superficial .....Answer.......near the surface
, age 3 of 22
Deep .....Answer.......Away from the surface
Xiphoid Process .....Answer.......lower portion of the sternum
Atlas (C1) .....Answer.......First cervical vertebra, supports the
head
Manubrium .....Answer.......upper portion of the sternum
Axis (C2) .....Answer.......second cervical vertebrae. Allows the
head to shake "no"
Sternum .....Answer.......breastbone
Clavicle .....Answer.......the collar bone, a slender bone that
connects the manubrium of the sternum to the scapula
Diarthrosis (synovial) .....Answer.......freely movable joint, ball
and socket
Club Pilates Instructor Certification FINAL EXAM STUDY
GUIDE 2025/2026 COMPLETE QUESTIONS WITH
VERIFIED CORRECT SOLUTIONS || 100%
GUARANTEED PASS <BRAND NEW VERSION>
frontal plane (coronal plane) .....Answer.......divides the body into
anterior and posterior portions
sagittal plane .....Answer.......a vertical plane that divides the
body into right and left parts, the only plane of the body that
has the potential to divide the body into equal halves
Proximal .....Answer.......Closer to the origin of the body part or
the point of attachment of a limb to the body trunk
Distal .....Answer.......farther from the origin of a body part or the
point of attachment of a limb to the body trunk
,age 2 of 22
transverse plane .....Answer.......horizontal division of the body
into upper and lower portions
Superior .....Answer.......above; toward the head
Inferior .....Answer.......Lower on the body, farther from the head
Medial .....Answer.......Toward the midline of the body
Lateral .....Answer.......Away from the midline of the body
Anterior .....Answer.......front of the body
Posterior .....Answer.......back of body
Ventral .....Answer.......belly side
Dorsal .....Answer.......pertaining to the back
Superficial .....Answer.......near the surface
, age 3 of 22
Deep .....Answer.......Away from the surface
Xiphoid Process .....Answer.......lower portion of the sternum
Atlas (C1) .....Answer.......First cervical vertebra, supports the
head
Manubrium .....Answer.......upper portion of the sternum
Axis (C2) .....Answer.......second cervical vertebrae. Allows the
head to shake "no"
Sternum .....Answer.......breastbone
Clavicle .....Answer.......the collar bone, a slender bone that
connects the manubrium of the sternum to the scapula
Diarthrosis (synovial) .....Answer.......freely movable joint, ball
and socket
