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Referee Exam Guide 2024: Study Materials, Practice Tests & Certification Tips

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Prepare for your official referee certification with our comprehensive guide. Get access to key rules, practice exam questions, study tips, and a breakdown of the testing process for sports like soccer, basketball, and football.

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REFEREE EXAM - EPEE QUESTIONS AND
ANSWERS 2025




All discs used in competition must weigh within how many
grams of their face value? - .....ANSWER ...✔✔ 10g


All discs used in competition must weigh within what
percentage of their face value? - .....ANSWER ...✔✔
0.25%


The hole size in the middle of the disc must not exceed
how many mm? - .....ANSWER ...✔✔ 53mm


The hole size in the middle of the disc must not be less
than how many mm? - .....ANSWER ...✔✔ 52mm


Fill in the blank: 'discs must be within the following
range: 1.25kg, 2.5kg,_____, 10kg, 15kg, 20kg and
25kg - .....ANSWER ...✔✔ 5kg

,2|Page



For record purposes, what discs may be used? -
.....ANSWER ...✔✔ 0.5kg, 1kg, 1.5kg, 2kg


Discs weighing 20kg and over must not exceed how
many cm in thickness? - .....ANSWER ...✔✔ 6cm


Discs weighing 5kg and under must not exceed how
many cm in thickness? - .....ANSWER ...✔✔ 3cm


Fill in the blank: 'discs of ____ and under can be any
colour' - .....ANSWER ...✔✔ 10kg


Plates should be loaded in what order? - .....ANSWER
...✔✔ heaviest to lightest


Which way should the first plate on the bar be facing? -
.....ANSWER ...✔✔ inwards


The diameter of the largest discs should not be any
more than how many cm? - .....ANSWER ...✔✔ 45cm


What should the height range of a squat rack be in m? -
.....ANSWER ...✔✔ 1m-1.7m

,3|Page




How many cm should the increments be on a squat rack?
- .....ANSWER ...✔✔ 2.5cm


A bench should be no less than how many m in length? -
.....ANSWER ...✔✔ 1.22m


What is the width range for a bench in cm? -
.....ANSWER ...✔✔ 29cm-32cm


What is the height range for a bench in cm? -
.....ANSWER ...✔✔ 42cm-45cm


What is the range of the uprights in cm of the squat
rack? - .....ANSWER ...✔✔ 75cm-110cm


What is the minimum width between the insides of a bar
and rests in m? - .....ANSWER ...✔✔ 1.1m


The head of the bench should extend how many cm
beyond the centre of the uprights? - .....ANSWER
...✔✔ 22cm

, 4|Page



What is the tolerance for the extension of the head of
the bench in cm? - .....ANSWER ...✔✔ 5cm


What is the minimum height of the safety racks in cm? -
.....ANSWER ...✔✔ 36cm


How many holes should the safety racks have? -
.....ANSWER ...✔✔ 10


How long should the safety racks be in cm? -
.....ANSWER ...✔✔ 50cm


Failure to hit depth on a squat is what colour card? -
.....ANSWER ...✔✔ red


Failure to lock knees a squat is what colour card? -
.....ANSWER ...✔✔ blue


Downwards movement during any lift is what colour
card? - .....ANSWER ...✔✔ blue


Moving your feet during a squat is what colour card? -
.....ANSWER ...✔✔ yellow

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