1|Page
IRENE GOLD PT BOARDS ACTUAL EXAM
QUESTIONS WITH DETAILED VERIFIED ANSWERS
(100% CORRECT ANSWERS) /ALREADY
GRADED A+
When evaluating a shoulder, the ratio of the
glenohumeral movement to scapular movement should
be: - .....ANSWER ...✔✔ 2:1
How do you determine the max HR for aerobic activity
in a pt - .....ANSWER ...✔✔ Resting HR
Which type of exercises is best to use when rehabbing a
disc - .....ANSWER ...✔✔ McKenzie
Which muscle exercise will stimulate the multifidus,
strengthen the obliques & strengthen rectus abdominals -
.....ANSWER ...✔✔ Core exercises
55 yo male leaned over & had immediate pain in his
low back extending into his right lateral foot.
Bechterew's was positive. What is the initial treatment: -
.....ANSWER ...✔✔ 1. Cryotherapy
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2. Traction
3. McKenzie exercises
55 yo male leaned over & had immediate pain in his
low back extending into his right lateral foot.
Bechterew's was positive. What is the best exercise
program in the subacute phase: - .....ANSWER ...✔✔
1. Water resistance
2. Walking
3. Extension exercises
55 yo male leaned over & had immediate pain in his
low back extending into his right lateral foot.
Bechterew's was positive. What is the best exercises for
rehab - .....ANSWER ...✔✔ 1. Stretch abdominals
2. Stretch psoas
3. Stretch glutes
A 15 yo boy has pain below the knee & it is worse
w/walking up & down stairs. THe physical exam
revealed a problem at the tibial tuberosity. All orthos
were negative on the knee. What is the case
management - .....ANSWER ...✔✔ 1. Chopat strap
2. Cryotherapy
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3. Limit activity
A 15 yo boy has pain below the knee & it is worse
w/walking up & down stairs. THe physical exam
revealed a problem at the tibial tuberosity. All orthos
were negative on the knee. What is the proper way to
handle this in the subacute phase - .....ANSWER ...✔✔
1. Stationary bike
2. Swim exercises
3. Stretch quads
A 15 yo boy has pain below the knee & it is worse
w/walking up & down stairs. THe physical exam
revealed a problem at the tibial tuberosity. All orthos
were negative on the knee. Once the pt is out of pain,
which muscles should be rehabbed - .....ANSWER
...✔✔ 1. Stretch hamstrings
2. Strengthen rectus femoris
3. Stretch rectus femoris
The pt presents w/post pelvic tilt, which of th efollowing
should be facilitated - .....ANSWER ...✔✔ Quads
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Which of the following muscles should be exercised in a
mother following the birth of her baby - .....ANSWER
...✔✔ Pelvic floor
Which of the following muscles should be stretched to
rehab pts w/TOS - .....ANSWER ...✔✔ Pec minor
Pt is in the standing position w/hands over head &
palms to sky. Which muscles are being stretched -
.....ANSWER ...✔✔ Lat dorsi
Which of the following muscles should be strengthening
to correct anterior head carriage - .....ANSWER ...✔✔
Deep neck flexors
Which is a closed chain exercise - .....ANSWER ...✔✔
Push ups
Which is the best exercise to correct upper cross
syndrome - .....ANSWER ...✔✔ Seated rows
Which type of exercise is weight lifting
A. Isometric
IRENE GOLD PT BOARDS ACTUAL EXAM
QUESTIONS WITH DETAILED VERIFIED ANSWERS
(100% CORRECT ANSWERS) /ALREADY
GRADED A+
When evaluating a shoulder, the ratio of the
glenohumeral movement to scapular movement should
be: - .....ANSWER ...✔✔ 2:1
How do you determine the max HR for aerobic activity
in a pt - .....ANSWER ...✔✔ Resting HR
Which type of exercises is best to use when rehabbing a
disc - .....ANSWER ...✔✔ McKenzie
Which muscle exercise will stimulate the multifidus,
strengthen the obliques & strengthen rectus abdominals -
.....ANSWER ...✔✔ Core exercises
55 yo male leaned over & had immediate pain in his
low back extending into his right lateral foot.
Bechterew's was positive. What is the initial treatment: -
.....ANSWER ...✔✔ 1. Cryotherapy
,2|Page
2. Traction
3. McKenzie exercises
55 yo male leaned over & had immediate pain in his
low back extending into his right lateral foot.
Bechterew's was positive. What is the best exercise
program in the subacute phase: - .....ANSWER ...✔✔
1. Water resistance
2. Walking
3. Extension exercises
55 yo male leaned over & had immediate pain in his
low back extending into his right lateral foot.
Bechterew's was positive. What is the best exercises for
rehab - .....ANSWER ...✔✔ 1. Stretch abdominals
2. Stretch psoas
3. Stretch glutes
A 15 yo boy has pain below the knee & it is worse
w/walking up & down stairs. THe physical exam
revealed a problem at the tibial tuberosity. All orthos
were negative on the knee. What is the case
management - .....ANSWER ...✔✔ 1. Chopat strap
2. Cryotherapy
,3|Page
3. Limit activity
A 15 yo boy has pain below the knee & it is worse
w/walking up & down stairs. THe physical exam
revealed a problem at the tibial tuberosity. All orthos
were negative on the knee. What is the proper way to
handle this in the subacute phase - .....ANSWER ...✔✔
1. Stationary bike
2. Swim exercises
3. Stretch quads
A 15 yo boy has pain below the knee & it is worse
w/walking up & down stairs. THe physical exam
revealed a problem at the tibial tuberosity. All orthos
were negative on the knee. Once the pt is out of pain,
which muscles should be rehabbed - .....ANSWER
...✔✔ 1. Stretch hamstrings
2. Strengthen rectus femoris
3. Stretch rectus femoris
The pt presents w/post pelvic tilt, which of th efollowing
should be facilitated - .....ANSWER ...✔✔ Quads
, 4|Page
Which of the following muscles should be exercised in a
mother following the birth of her baby - .....ANSWER
...✔✔ Pelvic floor
Which of the following muscles should be stretched to
rehab pts w/TOS - .....ANSWER ...✔✔ Pec minor
Pt is in the standing position w/hands over head &
palms to sky. Which muscles are being stretched -
.....ANSWER ...✔✔ Lat dorsi
Which of the following muscles should be strengthening
to correct anterior head carriage - .....ANSWER ...✔✔
Deep neck flexors
Which is a closed chain exercise - .....ANSWER ...✔✔
Push ups
Which is the best exercise to correct upper cross
syndrome - .....ANSWER ...✔✔ Seated rows
Which type of exercise is weight lifting
A. Isometric
