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NASM Study Guide: CPT 7th Edition PDF & Study Materials

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Prepare for your NASM Certified Personal Trainer (CPT) exam with the official NASM study guide. This essential resource covers the Optimum Performance Training (OPT) model, exercise science, nutrition, and client assessment. Get key insights into the 7th edition curriculum, including foundational concepts, assessment techniques, and program design to help you pass the NASM-CPT exam on your first try.

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NASM:WEIGHT LOSS SPECIALIZATION /(ALL)
EXAM LATEST 2024/2025 QUESTIONS AND
CORRECT ANSWERS(100% CORRECT VERIFIED
ANSWERS)ALREADY GRADED A+




BMI is determined by dividing body weight in kilograms
by which of the following? - .....ANSWER ...✔✔
Height in meters squared.


Which of the following has been associated with the
prevalence of obesity? - .....ANSWER ...✔✔ Education
Level.


A BMI above what value is considered to be extreme or
morbid obesity? - .....ANSWER ...✔✔ 40 kg/m2.


After the age of 20, which of the following age groups
has the lowest prevalence of being overweight? -
.....ANSWER ...✔✔ 20 to 29 years.

, 2|Page



Which of the following is true about the BMI method
when classifying obesity in children? - .....ANSWER
...✔✔ It is a good estimate.


Which of the following is a possible reason for
childhood obesity? - .....ANSWER ...✔✔ Decreased
number of opportunities for activity.


The main cause of excess stored body fat is: -
.....ANSWER ...✔✔ consuming more calories than
expended.


Which of the following is a main obstacle for the health
and fitness professional when it comes to client's physical
activity? - .....ANSWER ...✔✔ To teach a client how to
overcome conveniences of modern technology.


Labor-intensive jobs have become limited, and more
people spend their time - .....ANSWER ...✔✔
Watching television and/or using a computer for leisure.


Socioeconomic status has an impact on which of the
following? - .....ANSWER ...✔✔ The ability to access
and afford healthy food choices.

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