COUNSELOR (193)
PRACTICE EXAM QUESTIONS
WITH CORRECT DETAILED
ANSWERS | ALREADY GRADED
A+<RECENT VERSION>
1) Psychoanalytic Theory - ANSWER A theory developed by Freud that attempts to
explain personality, motivation, and mental disorders by focusing on unconscious
determinants of behaviour
2) Application of Psychoanalytic theory in therapy - ANSWER - Understanding
underlying issues: Helping students explore unconscious motivations that may affect
their behaviour and academic performance.
- Developing insight: Assisting students in understanding how past experiences
influence present behaviour.
- Emotional expression: Providing a safe space for students to express and
process complex emotions.
3) Behavioural Theory - ANSWER Use of reinforcement methods to change
learners' behaviours
4) Application of Behavioural theory in therapy - ANSWER - Positive
reinforcement: Using rewards to reinforce desirable behaviours such as attendance,
homework completion, and participation.
- Behaviour modification plans: Implementing strategies to reduce disruptive
behaviours in the classroom.
- Skills Training: Teaching social skills, study skills, and coping mechanisms.
,5) Cognitive Theory - ANSWER A theory of human development that focuses on
changes in how people think over time. According to this theory, our thoughts shape
our attitudes, beliefs, and behaviours.
6) Application of Cognitive theory in therapy - ANSWER - Anxiety: Helping clients
identify and challenge anxious thoughts.
- Depression: Addressing negative beliefs about oneself, the world, and the
future.
- Stress Management: Developing more adaptive thinking patterns to cope with
stress.
7) Cognitive behavioural therapy (CBT) - ANSWER A popular integrative therapy
that combines cognitive therapy (changing self-defeating thinking) with behaviour
therapy (changing behaviour)
8) Application of CBT - ANSWER - Problem-solving skills: CBT helps students
develop strategies to tackle academic and personal problems.
- Stress management: Techniques like cognitive restructuring can reduce
anxiety related to exams and peer pressure.
- Behavioural interventions: Techniques like setting goals and self-monitoring
can improve study habits and classroom behaviour.
9) Humanistic Theory - ANSWER View personality with a focus on the potential for
healthy personal growth
10) Application of Humanistic theory in therapy - ANSWER Person- Centered
Therapy
- Empathy and unconditional positive regard: Creating a supportive
environment where students feel valued and understood.
- Self-concept: Helping students build a positive self-image, which can enhance
motivation and academic performance.
- Active listening: Encouraging students to express their feelings and thoughts,
promoting emotional regulation and interpersonal skills.
,11) Holistic Theory - ANSWER All parts of the brain are involved in the processing
of thought and action
12) Application of Holistic theory in therapy - ANSWER Existential Therapy
- Meaning and purpose: Helping students explore their values, goals, and sense
of purpose.
- Authenticity: Encouraging students to be true to themselves and make choices
that align with their values.
- Coping with existential anxiety: Assisting students in dealing with issues
related to identity, freedom, and responsibility.
13) Integrating theories into education counselling setting - individual - ANSWER -
Individual counselling sessions: Providing one-on-one support tailored to the specific
needs of students.
- Teacher training: Equipping teachers with counselling skills and strategies to
support students in the classroom.
14) Integrating theories into education counselling setting - group - ANSWER -
Group counselling: Facilitating peer support groups that address common issues such
as stress, bullying, and social skills.
15) Integrating theories into education counselling setting - classroom - ANSWER -
Classroom interventions: Implementing programs and activities that promote mental
health and well-being.
16) Integrating theories into education counselling setting - teacher - ANSWER -
Teacher training: Equipping teachers with counselling skills and strategies to support
students in the classroom.
17) Solution Focused Brief Therapy (SFBT) - ANSWER A postmodern approach to
therapy that provides a context whereby individuals focus on recovering and creating
solutions rather than talking about their problems.
18) Application of Solution- Focused Brief Therapy (SFBT) - ANSWER - Goal
setting: Assisting students in setting and achieving short-term academic and personal
goals.
, - Identifying strengths: Focusing on students' successes and capabilities to build
confidence and resilience.
- Constructive feedback: Providing positive reinforcement and encouragement
to foster a growth mindset.
19) Adlerian Therapy - ANSWER Alfred Adler. It is a holistic and goal-oriented
approach that emphasizes understanding individuals within their social context. Adler
believed that human behaviour is purposeful, and that people are motivated by a
desire to achieve personal goals and overcome feelings of inferiority.
20) Application of Adlerian Therapy in counselling - ANSWER - Social interest and
community feeling: Promoting a sense of belonging and cooperation within the school
environment.
- Encouragement: Helping students overcome feelings of inferiority and
develop a sense of competence.
- Life tasks: Addressing key areas such as friendship, love, and work, relevant
to students' development.
21) Reality Therapy - ANSWER Treatment that emphasizes personal responsibility
for actions and their consequences
22) Application of Reality therapy in counselling - ANSWER - Choice theory:
Teaching students about personal responsibility and the impact of their choices on
their academic and social life.
- Problem-solving: Encouraging practical solutions to academic and behavioural
issues.
- Self-evaluation: Helping students assess their actions and make plans for
improvement.
23) Stages of Group Counselling - ANSWER 1. Forming
2. Storming
3. Norming
4. Performing
5. Adjourning
24) Forming Stage - ANSWER Members are getting to know each other and the
group leader.