Vitamins
At as
Raai mia mahabaliens!/'
amount 6) the in
oachiy
y tamin
yiat nuble -A, D, E,K9 (an be s hoed
Wae solude- e, c lannot be nady gla ugply
>Watu
Pnote thyes shd in bady,uwa,
> Heat stalle - A,D, E,
> Heat unstaldu- B,c K >
-Aniuzibant yilamin A, ,¬
* Vitamin A
" Rebnol Paovitamin-otu
otea names
. forrmad in ivee
inkssal muLosa om cawtent (ylla
" VisLen - yitamin A
pigmans hdh in fomahan 4 viuadl
pitbeialedycan.
Poket
, J
SpuTTIA
pravilanani
rebnlP- tawtan, pnui
Arimal and nlant >A- rnhinolP
bArinmau - liel,e4, milk, hih, muat, ut, chee
ivw
oPlant - Camat, orang , pappaya, dask qrun vclabu,
mango
fonhid Jad milk,glu
RDA
350 g
" Adull schottu adolwon
oPreqnant
Night undhs
bpot-homy ,yella
Cony ucbval etro neroA -
dayns s) coma'
-
Caato mlaia echUne