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Vitamins – Types, Sources, Functions, Deficiency & Toxicity | BSc Nursing | Handwritten Notes

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Handwritten, exam-oriented notes on Vitamins for BSc Nursing, GNM, and allied health students. Covers all essential vitamins with types, sources, functions, deficiency symptoms, toxicity, and simple tables for quick revision. Includes: – Fat-soluble vitamins (A, D, E, K) – Water-soluble vitamins (B-complex & Vitamin C) – Clinical importance – Recommended dietary sources – Deficiency diseases (night blindness, rickets, anemia, scurvy, etc.) – Toxicity features – Easy diagrams and exam-friendly points Perfect for university exams and last-minute revision.

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S2S
Vitamins
At as
Raai mia mahabaliens!/'
amount 6) the in
oachiy
y tamin
yiat nuble -A, D, E,K9 (an be s hoed
Wae solude- e, c lannot be nady gla ugply
>Watu
Pnote thyes shd in bady,uwa,
> Heat stalle - A,D, E,
> Heat unstaldu- B,c K >

-Aniuzibant yilamin A, ,¬
* Vitamin A
" Rebnol Paovitamin-otu
otea names
. forrmad in ivee
inkssal muLosa om cawtent (ylla
" VisLen - yitamin A
pigmans hdh in fomahan 4 viuadl

pitbeialedycan.
Poket

, J
SpuTTIA
pravilanani
rebnlP- tawtan, pnui
Arimal and nlant >A- rnhinolP
bArinmau - liel,e4, milk, hih, muat, ut, chee
ivw
oPlant - Camat, orang , pappaya, dask qrun vclabu,
mango
fonhid Jad milk,glu
RDA

350 g
" Adull schottu adolwon
oPreqnant


Night undhs
bpot-homy ,yella
Cony ucbval etro neroA -
dayns s) coma'
-




Caato mlaia echUne

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Uploaded on
November 18, 2025
Number of pages
12
Written in
2025/2026
Type
Class notes
Professor(s)
N/a
Contains
Nutrition- vitamins

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