ACE Health Coach - Section 1 ACTUAL
UPDATED QUESTIONS AND CORRECT
ANSWERS
1 in 2 - CORRECT ✅✅How many adults in the US have a chronic disease
1 in 4 - CORRECT ✅✅How many adults in the US have two or more chronic diseases in the
US
Chronic Dieseases - CORRECT ✅✅What is the leading causes of death, dissability and
health care costs in the US?
Non Communicable diseases - CORRECT ✅✅Another word for chronic disease, according
to WHO
70%, 40million - CORRECT ✅✅Chronic Diseases are responsible for approximately
_________ of all deaths globally, killing an estimated _____________ people every year
lifestyle medicine - CORRECT ✅✅The use of evidence-based lifestyle therapeutic
approaches (such as a predominately whole food, plant based diet, regular physical activity,
adequate sleep, stress management, avoidance of risky substance use and other non-drug
modalities) to prevent treat and oftentimes reverse the lifestyle related chronic disease thats
all too prevalent.
Health - CORRECT ✅✅ones ability to adapts and self manage amidst social, physical and
emotional challenges
Wellness - CORRECT ✅✅an active process in which people become aware of and make
choices toward a more successful existence
The Illness - Wellness paradigm - CORRECT ✅✅The left side (disability, symptoms, signs)
is closer to pre-mature death and on the treatment paradigm.
, The neutral point is where there is no discernible illness or wellness present in the person
The right side (awareness, education, growth) is the high level wellness side
Dimensions of wellness - CORRECT ✅✅physical, emotional, intellectual, interpersonal,
cultural, spiritual, environmental, financial, occupational
Occupational wellness - CORRECT ✅✅personal enrichment and engagement with one's
work that is meaningful and rewarding
Physical wellness - CORRECT ✅✅Physical health and well-being through physical activity,
healthful nutrition, and sleep
Social Wellness - CORRECT ✅✅recognizing and engaging with one's interconnectedness
with others for the betterment of the community as a whole
Intellectual wellness - CORRECT ✅✅engaging in activities that stimulate and challenge
mental faculties to enhance one's mental fitness
Spiritual wellness - CORRECT ✅✅Aligning one's beliefs and values with one's world view
to establish meaning and purpose in life
Emotional wellness - CORRECT ✅✅The expression and management of one's feelings to
cope and thrive in relationships and pursue acceptance of one's emotions
financial wellness - CORRECT ✅✅establishing healthy financial habits and planning for the
future to ensure financial stability throughout a lifetime
Environmental wellness - CORRECT ✅✅Seeking surroundings that promote personal
safety and encourage and support all aspects of personal wellness
person centered care - CORRECT ✅✅client is viewed as whole, resourceful and capable of
change
UPDATED QUESTIONS AND CORRECT
ANSWERS
1 in 2 - CORRECT ✅✅How many adults in the US have a chronic disease
1 in 4 - CORRECT ✅✅How many adults in the US have two or more chronic diseases in the
US
Chronic Dieseases - CORRECT ✅✅What is the leading causes of death, dissability and
health care costs in the US?
Non Communicable diseases - CORRECT ✅✅Another word for chronic disease, according
to WHO
70%, 40million - CORRECT ✅✅Chronic Diseases are responsible for approximately
_________ of all deaths globally, killing an estimated _____________ people every year
lifestyle medicine - CORRECT ✅✅The use of evidence-based lifestyle therapeutic
approaches (such as a predominately whole food, plant based diet, regular physical activity,
adequate sleep, stress management, avoidance of risky substance use and other non-drug
modalities) to prevent treat and oftentimes reverse the lifestyle related chronic disease thats
all too prevalent.
Health - CORRECT ✅✅ones ability to adapts and self manage amidst social, physical and
emotional challenges
Wellness - CORRECT ✅✅an active process in which people become aware of and make
choices toward a more successful existence
The Illness - Wellness paradigm - CORRECT ✅✅The left side (disability, symptoms, signs)
is closer to pre-mature death and on the treatment paradigm.
, The neutral point is where there is no discernible illness or wellness present in the person
The right side (awareness, education, growth) is the high level wellness side
Dimensions of wellness - CORRECT ✅✅physical, emotional, intellectual, interpersonal,
cultural, spiritual, environmental, financial, occupational
Occupational wellness - CORRECT ✅✅personal enrichment and engagement with one's
work that is meaningful and rewarding
Physical wellness - CORRECT ✅✅Physical health and well-being through physical activity,
healthful nutrition, and sleep
Social Wellness - CORRECT ✅✅recognizing and engaging with one's interconnectedness
with others for the betterment of the community as a whole
Intellectual wellness - CORRECT ✅✅engaging in activities that stimulate and challenge
mental faculties to enhance one's mental fitness
Spiritual wellness - CORRECT ✅✅Aligning one's beliefs and values with one's world view
to establish meaning and purpose in life
Emotional wellness - CORRECT ✅✅The expression and management of one's feelings to
cope and thrive in relationships and pursue acceptance of one's emotions
financial wellness - CORRECT ✅✅establishing healthy financial habits and planning for the
future to ensure financial stability throughout a lifetime
Environmental wellness - CORRECT ✅✅Seeking surroundings that promote personal
safety and encourage and support all aspects of personal wellness
person centered care - CORRECT ✅✅client is viewed as whole, resourceful and capable of
change
