HEALTH & WELLNESS COACH BOARD EXAM QUESTIONS AND ANSWERS

HEALTH & WELLNESS COACH BOARD EXAM QUESTIONS AND
ANSWERS
Health and Wellness Coaching - CORRECT ANSWER✅✅Health and wellness coaches partner with clients
seeming self-directed, lasting changes, aligned with their values, which promkte health and wellness and
thereby enhance well being.



Coaches display unconditional positive regard for their clients and a belief in their capacity for change,
and honoring that each client is an expert on their own life, while ensuring that all interactions are
respectful and non-judgmental.



Professional Coaching Relationship - CORRECT ANSWER✅✅Exists when coaching includes an
agreement (including contracts) that defines the right, roles, and responsibilities of each party.



Roles within Coaching Relationships - CORRECT ANSWER✅✅1. Client

2. Coach

3. Sponsor

4. Student

5. Faculty

6. Mentor



Coaching Prep Prior to Session - CORRECT ANSWER✅✅Calm, present, emotionally available

Review available client materials

Logistics



Transtheoretical Model of Change - CORRECT ANSWER✅✅1. Precontemplation

2. Contemplation

3. Preparation

4. Action

5. Maintenance