relaxation response by Herbert Benson
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complete opposite of stress response is achieved through transcendental
meditation
maladaptive and adaptive coping
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Adaptive coping strategies generally involve confronting problems
directly, making reasonably realistic appraisals of problems, recognizing
and changing unhealthy emotional reactions, and trying to prevent adverse
effects on the body. Maladaptive coping includes using alcohol or drugs to
escape problems.
5 causes of Health Disparities
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1. environmental exposure
2. human biology (genetics)
3. behavior/lifestyle chices
4. social circumstances (ex. SES)
5. healthcare organizations
Culture
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a groups integrated patterns and behaviors that are learned, can change
over time, and are passed down through generations
Health Disparities
Give this one a try later!
Give this one a try later!
complete opposite of stress response is achieved through transcendental
meditation
maladaptive and adaptive coping
, Give this one a try later!
Adaptive coping strategies generally involve confronting problems
directly, making reasonably realistic appraisals of problems, recognizing
and changing unhealthy emotional reactions, and trying to prevent adverse
effects on the body. Maladaptive coping includes using alcohol or drugs to
escape problems.
5 causes of Health Disparities
Give this one a try later!
1. environmental exposure
2. human biology (genetics)
3. behavior/lifestyle chices
4. social circumstances (ex. SES)
5. healthcare organizations
Culture
Give this one a try later!
a groups integrated patterns and behaviors that are learned, can change
over time, and are passed down through generations
Health Disparities
Give this one a try later!
