BPK 241 Exam Questions and Answers Graded A+

BPK 241 Exam Questions and Answers
Graded A+

what are the 3 factors of injury prevention - Correct answer-reduction of force

- protective equipment

- balanced opponents




strengthening of body parts

- when, what

- strength vs endurance




screening of participants

- determine fitness of athlete

- medical history




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,what are the the differences in primary, secondary, tertiary prevention - Correct

answer-primary prevention

- actions to prevent injury




secondary prevention

- actions once injury/illness occurred




tertiary prevention

- actions taken when original function cannot be restored

- reduce long term impairment

- improve quality of life ie. wheelchair

what are 3 forms of preparation for physical activity - Correct answer-general

conditioning

- endurance

- strength

- power



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, - flexibility/mobility




specific training

- sport specific

- skills




protective measures

- equipment

- nutrition

- hydration

what joint is responsible for ankle dorsiflexion and plantarflexion




what kind of joint is this - Correct answer-talocrural joint




hinge




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