SPH-H263 FINAL EXAM QUESTIONS
WITH 100% CORRECT ANSWERS
LATEST VERSION 2025/2026.
Health - ANS the ever changing process of achieving individual potential in physical, social ,
emotional, mental, spiritual, and environmental dimensions
Wellness - ANS the achievement of the highest level of health possible in each of several
dimensions
6 Dimensions of Health - ANS physical, social, intellectual, emotional, spiritual, environmental
8 Dimensions of Wellness - ANS physical, social, intellectual, emotional, spiritual,
environmental, financial, occupational
Physical Dimension of Health - ANS this dimension includes features such as the shape and
size of your body, how responsive and acute your senses are, and your body's ability to function
at optimum levels with adequate sleep and rest, nutrition, and physical activity
Social Dimension of Health - ANS ability to have a broad social network and maintain
satisfying interpersonal relationships with friends, family members, and partners is a key part of
overall wellness
1 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
,Intellectual Dimension of Health - ANS ability to think clearly, reason objectively, analyze
critically, and use brainpower effectively to meet life's challenges are all part of this dimension
Emotional dimension of Health - ANS being able to express emotions when appropriate and
to control them when not: self-esteem, self-confidence, trust, and love are all part of emotional
health
Spiritual Dimension of Health - ANS involves creating and expressing meaning and purpose in
your life
Environmental Dimension of Health - ANS understanding how the health of the environments
in which you live, work, and play can affect you, external environments
Financial Dimension of Wellness - ANS involves the process of learning how to successfully
manage financial expenses
Occupational Dimension of Wellness - ANS recognizes the importance of satisfaction,
enrichment and meaning through work
Health Inequity - ANS avoidable inequalities in health between groups of people within
countries and between countries. These inequities arise from inequalities within and between
societies. Social and economic conditions and their effects on people's lives determine their risk
of illness and the actions taken to prevent them becoming ill or treat illness when it occurs
Examples of Social Determinants of Health - ANS Access to educational, economic, and job
opportunities, access to health care service, quality of education and job training,
transportation options, public safety, social norms and attitudes
2 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
, Leading Cause of Death in the US for all ages - ANS Diseases of the Heart
Leading Cause of Death in the US for ages 15-24 - ANS Accidents
Healthy life expectancy - ANS the number of years of full health without disability, chronic
pain, or significant illness
Health-related quality of life - ANS a concept that goes beyond mortality rates
Well-being - ANS assesses the positive aspects of a person's life
Health promotion - ANS the combined educational, organizational, procedural,
environmental, social, and financial support that help us reduce negative health behaviors and
promote and maintain positive change.
Risk behaviors - ANS increase susceptibility to negative health outcomes
Determinants of health - ANS those factors that influence health
4 Leading Causes of Chronic Disease in the US - ANS tobacco use, excessive alcohol
consumption, sedentary lifestyle, poor nutrition
3 Models of Behavior Change - ANS The Health Belief Model, The Social Cognitive Model, and
the Transtheoretical Model
Health Belief Model - ANS Perceived seriousness, perceived susceptibility, perceived benefits,
perceived barriers, cues to action
3 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
WITH 100% CORRECT ANSWERS
LATEST VERSION 2025/2026.
Health - ANS the ever changing process of achieving individual potential in physical, social ,
emotional, mental, spiritual, and environmental dimensions
Wellness - ANS the achievement of the highest level of health possible in each of several
dimensions
6 Dimensions of Health - ANS physical, social, intellectual, emotional, spiritual, environmental
8 Dimensions of Wellness - ANS physical, social, intellectual, emotional, spiritual,
environmental, financial, occupational
Physical Dimension of Health - ANS this dimension includes features such as the shape and
size of your body, how responsive and acute your senses are, and your body's ability to function
at optimum levels with adequate sleep and rest, nutrition, and physical activity
Social Dimension of Health - ANS ability to have a broad social network and maintain
satisfying interpersonal relationships with friends, family members, and partners is a key part of
overall wellness
1 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
,Intellectual Dimension of Health - ANS ability to think clearly, reason objectively, analyze
critically, and use brainpower effectively to meet life's challenges are all part of this dimension
Emotional dimension of Health - ANS being able to express emotions when appropriate and
to control them when not: self-esteem, self-confidence, trust, and love are all part of emotional
health
Spiritual Dimension of Health - ANS involves creating and expressing meaning and purpose in
your life
Environmental Dimension of Health - ANS understanding how the health of the environments
in which you live, work, and play can affect you, external environments
Financial Dimension of Wellness - ANS involves the process of learning how to successfully
manage financial expenses
Occupational Dimension of Wellness - ANS recognizes the importance of satisfaction,
enrichment and meaning through work
Health Inequity - ANS avoidable inequalities in health between groups of people within
countries and between countries. These inequities arise from inequalities within and between
societies. Social and economic conditions and their effects on people's lives determine their risk
of illness and the actions taken to prevent them becoming ill or treat illness when it occurs
Examples of Social Determinants of Health - ANS Access to educational, economic, and job
opportunities, access to health care service, quality of education and job training,
transportation options, public safety, social norms and attitudes
2 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
, Leading Cause of Death in the US for all ages - ANS Diseases of the Heart
Leading Cause of Death in the US for ages 15-24 - ANS Accidents
Healthy life expectancy - ANS the number of years of full health without disability, chronic
pain, or significant illness
Health-related quality of life - ANS a concept that goes beyond mortality rates
Well-being - ANS assesses the positive aspects of a person's life
Health promotion - ANS the combined educational, organizational, procedural,
environmental, social, and financial support that help us reduce negative health behaviors and
promote and maintain positive change.
Risk behaviors - ANS increase susceptibility to negative health outcomes
Determinants of health - ANS those factors that influence health
4 Leading Causes of Chronic Disease in the US - ANS tobacco use, excessive alcohol
consumption, sedentary lifestyle, poor nutrition
3 Models of Behavior Change - ANS The Health Belief Model, The Social Cognitive Model, and
the Transtheoretical Model
Health Belief Model - ANS Perceived seriousness, perceived susceptibility, perceived benefits,
perceived barriers, cues to action
3 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
