NETA GROUP FITNESS EXAM
Questions With Correct Answers
Which ||of ||the ||following ||is ||a ||risk ||factor ||for ||CAD?
Answer: | | Sedentary ||Lifestyle
Which ||are ||the ||most ||common ||symptoms ||of ||an ||asthma ||attack?
Answer: | | Shortness ||of ||breath ||and ||coughing
Which ||method ||of ||monitoring ||exercise ||intensity ||is ||most ||appropriate ||for
special ||populations?
||
Answer: | | The ||rate ||of ||perceived ||exertion
The ||antagonist ||muscle ||group ||to ||the ||hamstrings ||is ||the?
Answer: | | quadriceps
, What ||type ||of ||activity ||is ||least ||likely ||to ||cause ||Lactic ||Acid ||production?
Answer: | | Stretching
A ||class ||participant ||indicates ||that ||she ||learns ||best ||by ||observing ||your
|| demonstrations ||of ||each ||exercise. ||This ||means ||her ||learning ||style ||is?
Answer: | | visual
The ||prime ||mover ||in ||horizontal ||adduction ||of ||the ||arm ||(humerus) ||is ||the:
Answer: | | pectoralis ||major
Which ||of ||the ||following ||is ||a ||characteristic ||of ||type ||1 ||(slow ||oxidative)
|| muscle ||fiber?
Answer: | | high ||resistance ||to ||fatigue
Based ||on ||the ||P.R.I.C.E. ||acronym, ||which ||of ||the ||following ||is ||considered ||an
|| appropriate ||type ||of ||care ||to ||be ||provided ||by ||a ||fitness ||professional
following ||an ||exercise-related ||injury ||suffered ||by ||an ||individual?
||
Questions With Correct Answers
Which ||of ||the ||following ||is ||a ||risk ||factor ||for ||CAD?
Answer: | | Sedentary ||Lifestyle
Which ||are ||the ||most ||common ||symptoms ||of ||an ||asthma ||attack?
Answer: | | Shortness ||of ||breath ||and ||coughing
Which ||method ||of ||monitoring ||exercise ||intensity ||is ||most ||appropriate ||for
special ||populations?
||
Answer: | | The ||rate ||of ||perceived ||exertion
The ||antagonist ||muscle ||group ||to ||the ||hamstrings ||is ||the?
Answer: | | quadriceps
, What ||type ||of ||activity ||is ||least ||likely ||to ||cause ||Lactic ||Acid ||production?
Answer: | | Stretching
A ||class ||participant ||indicates ||that ||she ||learns ||best ||by ||observing ||your
|| demonstrations ||of ||each ||exercise. ||This ||means ||her ||learning ||style ||is?
Answer: | | visual
The ||prime ||mover ||in ||horizontal ||adduction ||of ||the ||arm ||(humerus) ||is ||the:
Answer: | | pectoralis ||major
Which ||of ||the ||following ||is ||a ||characteristic ||of ||type ||1 ||(slow ||oxidative)
|| muscle ||fiber?
Answer: | | high ||resistance ||to ||fatigue
Based ||on ||the ||P.R.I.C.E. ||acronym, ||which ||of ||the ||following ||is ||considered ||an
|| appropriate ||type ||of ||care ||to ||be ||provided ||by ||a ||fitness ||professional
following ||an ||exercise-related ||injury ||suffered ||by ||an ||individual?
||
