Grade 8 Life orientation term 4 exams

Grade 8 Life orientation term 4 exams




Grade 8 Life
orientation term 4
exams


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, 1. Roles of I statements (7): - allows you to focus on your own feelings/ experiences.

- helps reduce blaming, defensiveness, and accusations.
- Great tool to voice your concern without the listener shutting down. - Help in resolving conflict constructively.
- Reflects your side
- creates healthy relationships and boundaries
- allows you to control/ healthily regulate your emotions
2.Four parts of I message: Part 1: "I feel _________"
(Here you express and state your feelings.)
Part 2: "When you ______"
(Express what you observed here.)
Part 3: "Because _______"
(In this part of the statement, you state your need.)
Part 4: "I would prefer that ______"
(Finally, state your preference and what you wish for from the other person.)

3.What is an "I" message?: A statement that focuses on your feelings rather than on someone else's behaviour.
4.What is a healthy relationship?: A relationship where both people trust each other, which includes being reliable,
supportive, honest, and having boundaries.

5.Types of Relationships: Family
Friendships
Intimate
Online
Professional
Teacher/Coach

6.Characteristics of a healthy relationship: Safety
Equality
Trust
Honesty
Empathy
Respect

7.What is good communication?: - Eye contact and looking at the speaker

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