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Which of the following does not Focus on more flat spine than original method
represent how STOTT Pilates has
evolved from Joseph Pilates
original method?
What is another term used to D
describe mid- sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) MedialPlan
Rotation does not occur at which of C
the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine
Lordosis describes which of the A
following?
A) An exaggerated curve in the
lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D) A flexed thoracic spine
Lattisimus Dorsi is involved in D
all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion
,Lattismus Dorsi assists in forced A
expiration?
A) True
B) False
Which muscle flexes the knee D
and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendin
ous D Bicepts
Femoris
, Which muscle protracts the B
scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius
Which joint involves the glenoid A
fossa?
A) Shoulder Joint
B) KneeJoint
C) Elbow Joint
What does contra-lateral mean? C
A) same side of body
B) front side of body
C) oppositeside of body
The scapula articulates which of B
the following?
A) Ribs
B) Clavicle
C) Spine
Which of the following is not one C
of the Joseph Pilates original
principles?
A) Breathing
B) Precision
C) Scapular Placement
D) Control
Which bony landmark is on the C
femur?
A) ASIS
B) PSIS
C) Lesser Trochantor