Reformer Pilates EXAM Questions & Answers | 100% Verified
solutions |Questions with Correct Answers 2025 latest update!!
Terms in this set (36)
Which method of journaling do Rapid Fire Journaling
we suggest using through the
course?
What is the best order of Roll down, Footwork, Bridge variation, Hands in straps/Supine abs
movement to start with if variation
your client had an old injury,
works all the time, & is "just
getting back to moving"?
What is the best way to evaluate Heels lower & lift
the ROM of your client's
ankles?
For a client with valgus knees, Feet parallel with the magic circle being held at the outside of the upper knee
what is the most effective area
positioning & prop to use
during Footwork?
Footwork on the Reformer is Sitting down & standing up
most closely related to which
real-life activity?
Footwork on the Jumpboard and False
the foot bar are exactly the
same.
Clients who can do footwork on False
the Reformer are ready for
jumping on the Jumpboard.
When they have a stable pelvis and they are able to maintain a
When is a client ready to jump?
basic level of proprioceptive awareness
solutions |Questions with Correct Answers 2025 latest update!!
Terms in this set (36)
Which method of journaling do Rapid Fire Journaling
we suggest using through the
course?
What is the best order of Roll down, Footwork, Bridge variation, Hands in straps/Supine abs
movement to start with if variation
your client had an old injury,
works all the time, & is "just
getting back to moving"?
What is the best way to evaluate Heels lower & lift
the ROM of your client's
ankles?
For a client with valgus knees, Feet parallel with the magic circle being held at the outside of the upper knee
what is the most effective area
positioning & prop to use
during Footwork?
Footwork on the Reformer is Sitting down & standing up
most closely related to which
real-life activity?
Footwork on the Jumpboard and False
the foot bar are exactly the
same.
Clients who can do footwork on False
the Reformer are ready for
jumping on the Jumpboard.
When they have a stable pelvis and they are able to maintain a
When is a client ready to jump?
basic level of proprioceptive awareness
