High School Health Study Guide Questions with Actual Answers 2025/2026 Updated.

Health - Answer The state of being free from illness or injury. Wellness - Answer The state or condition of being in good physical and mental health. Prevention - Answer The action of stopping something from happening or arising. Goals - Answer The object of a person's ambition or effort; an aim or desired result. Role Model - Answer A person looked to by others as an example to be imitated. Values - Answer A person's principles or standards of behavior; one's judgment of what is important in life. Heredity - Answer The passing on of physical or mental characteristics genetically from one generation to another. Environment - Answer The surroundings or conditions in which a person lives or operates. Decision Making Skills - Answer Decision making can be defined as the process of making choices among possible alternatives. Mental/Emotional Health - Answer A person's condition with regard to their psychological and emotional well-being. A positive sense of wellbeing which enables an individual to be able to function in society and meet the demands of everyday life Stress - Answer A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stressor - Answer A stressor is a chemical or biological agent, environmental condition, external stimulus or an event that causes stress. Suicide - Answer The act or an instance of taking one's own life voluntarily and intentionally.