COGSCI 115 Comprehensive Review: Brain, Mind & Behavior

Cogsci 115 Final Exam Quiz With All b b b b b b




Answers Rated A+…Higrades b b b




goals band bfocuses bof bCBT b- b bcorrect banswer-- bfocus: bchanging bmaladaptive
b b b b b b b b b b b




bthinking
b




- bgoals: bminimize bnegative band bself-defeating bthoughts, bcultivate bpositive band
b b b b b b b b b




bgoal-consistent bthoughts
b b




cognitive breappraisal bof bemotion b- b bcorrect banswer-- bidentify band bchange bthe
b b b b b b b b b b b




bway bsituations, bemotions, betc bare bviewed bin border bto bchange btheir baffective
b b b b b b b b b b b b




bimpact
b




- bincreases bpositive bemotions, bdecreases bnegative bemotions
b b b b b b




- bvery bvery bcommon bin bpsychotherapy
b b b b b




reappraisal brecruits b_________ bregions b- b bcorrect banswer-prefrontal bcortex
b b b b b b b b




b(including bdmPFC, bdlPFC, bvlPFC: bexecutive bfunctions, bcognitive belaboration),
b b b b b b b b




blateral btemporal bcortex b(semantic band bperceptual brepresentation), bposterior
b b b b b b b b




bparietal bcortex b(sustained battention), bmodulated bemotional bresponding bin bthe
b b b b b b b b b




bamygdala
b




suggested bway bcognitive breappraisal bworks b- b bcorrect banswer-changing bthe
b b b b b b b b b




bmeaning bwe bgive bto ba bstimulus b--> breduces bamygdala bactivity b--> bpotentially
b b b b b b b b b b b b




bstressful bstimuli bless bstressful
b b b b




emotion bregulation bis bmodulated bby binterconnections bof bwhich bareas? bmany bof
b b b b b b b b b b




bthese bconnections bplay ba brole bin bcognitive breappraisal b- b bcorrect banswer--
b b b b b b b b b b b b




borbitrofrontal bcortex b(OFC): bevaluation bof bemotional bsalience, bselection bof
b b b b b b b b b




bbehaviors
b




- banterior bcingulate bcortex b(ACC): bemotional bstate binterpretation, bmotivated
b b b b b b b b




bbehavior
b




- banterior binsular bcortex b(AIC): bconscious bappraisal bof bbodily bstates bto btrigger
b b b b b b b b b b b




bemotion bregulation bprocesses
b b b




- bAMYGDALA
b

,EEG bstudies babout bcognitive breappraisal bfound: b- b bcorrect banswer-- breduction bin
b b b b b b b b b b b




bmagnitude bof blate bpositive bpotential b(LPP) bwas bfound bin bresponse bto bnegative
b b b b b b b b b b b b




bstimuli
b




caveats bto bcognitive breappraisal b- b bcorrect banswer-- bmay bbe bmaladaptive bwhen
b b b b b b b b b b b




bstressors bare bcontrollable b(patients bwith bcontrollable bstress b--> bhigher bcognitive
b b b b b b b b b b




breappraisal bability bwas bassociated bwith bgreater blevels bof bdepression)
b b b b b b b b b




- bmay bbe badaptive bwhen bstressors bare buncontrollable b(patients bwith
b b b b b b b b b




buncontrollable bstress b--> bhigher bcognitive breappraisal bability bwas bassociated
b b b b b b b b b




bwith blower blevels bof bdepression)
b b b b b




what bis bnegative breappraisal? bwhat bis bpositive breappraisal? b- b bcorrect banswer--
b b b b b b b b b b b




bnegative: bdecreasing bnegative bcondition, b"this bsituation bis bnot bas bbad bas bit bfirst
b b b b b b b b b b b b b




bseemed"
b




- bpositive: bincreasing bpositive bcondition, b"they bwill bbe bgrateful bthat bthey bhad bthis
b b b b b b b b b b b b




bexperience"
b




fMRI bresults bof bpositive bvs bnegative breappraisal b- b bcorrect banswer-- bboth
b b b b b b b b b b b




bshortened bduration bof bresponses bin bthe bamygdala, binsula, band bsuperior
b b b b b b b b b b




btemporal bgyrus band blengthened bresponses bin bPFC bregions
b b b b b b b b




- bonly bnegative bdecreased bintensity bof bamygdala bactivation
b b b b b b b




- bintensity bof bactivity bin bmedial bPFC b(cog. bcontrol bof bemotion) bonly bincreased bin
b b b b b b b b b b b b b




bpositive
b




overall btakeaways bof bpositive bvs bnegative breappraisal b- b bcorrect banswer--
b b b b b b b b b b




bpositive bmay binvolve bmore bengagement bwith bthe bemotional bstimulus b/ bpositive
b b b b b b b b b b b




bmay brequire bmore bactive bcognitive beffort
b b b b b b




traditional bCBT buses byour b_____ bto bhelp bguide byour b________ b- b bcorrect
b b b b b b b b b b b b




banswer-thoughts, bemotions
b b




newer bvariants bof bCBT buses byour b______ bto bhelp bguide byour b______ b- b bcorrect
b b b b b b b b b b b b b b




banswer-emotions, bthoughts
b b




_______ breappraisal bled bto bgreater bincreases bin bpositive baffect band bsmaller
b b b b b b b b b b




bdecreases bin bskin bconductance bthan b______ bappraisal b- b bcorrect banswer-
b b b b b b b b b b b




positive, bnegative b




study babout btechnique bof bsuppressing bemotions brevealed: b- b bcorrect banswer--
b b b b b b b b b b




bexperience band bexpress bless bpositive bemotion band bgreater bnegative bemotion
b b b b b b b b b b




- bhave bworse binterpersonal bfunctioning
b b b b




- breport blower boverall blevels bof bwell-being
b b b b b b




future bgain breappraisal btactic b- b bcorrect banswer-- bone bbig bfactor bin bdetermining
b b b b b b b b b b b b




bwhether byou bsee ba bsituation bas bstressful bor bas ba bchallenge bis byour bbeliefs
b b b b b b b b b b b b b b




babout bthe beventual boutcome
b b b b




- bepitomizes bwhat boptimism bis ball babout
b b b b b b




breast bcancer bsurvivor bstudy b(future bgain breappraisal btactic) b- b bcorrect banswer-
b b b b b b b b b b b




key bfactor bthat bdistinguished bsurvivors bwas bthe bview bthat btheir blives bhad bbeen
b b b b b b b b b b b b

, baltered bfor bthe bbetter bafter bdeveloping bthe bdisease b(2/3 bof bsurvivors breported
b b b b b b b b b b b b




bthis)
b




study bon bpreschoolers bfirst bday bof bschool b- b bcorrect banswer-- boutgoing, bsocially
b b b b b b b b b b b b




bcompetent, bwell bliked: bshowed bhigh bactivity bin bstress bhormones bon bfirst bday bof
b b b b b b b b b b b b b




bschool, bdecreased bas byear bwent bon
b b b b b b




- bunhappy, bsocially bisolated: blow bstress bhormone blevels bon bfirst bday, bincreased
b b b b b b b b b b b




bthroughout byear
b b




people bhave bmore bpeak bexperiences bduring b(work bor bleisure btime)? bwhat bdoes
b b b b b b b b b b b




bthat bsuggest? b- b bcorrect banswer-- bwork! bbut bthey bwill bsay bthat bthey bprefer
b b b b b b b b b b b b b b




bleisure btime
b b




- bsuggests bour bassociation bof beffort bwith bpain band bleisure bwith bpleasure bis bso
b b b b b b b b b b b b b




bdeeply brooted bthat bit bdistorts bour bperception bof bthe bactual bexperience
b b b b b b b b b b b




- bseverely blimits bour bpotential bfor bhappiness bif bwe bcannot brecognize bour bpositive
b b b b b b b b b b b b




bexperiences
b




what bis bdefensive bpessimism? bdoes bit bwork? bin bwhat bsettings? b- b bcorrect
b b b b b b b b b b b b




banswer-- bsome bpeople buse bfear bof bfailure bto bmotivate bthemselves
b b b b b b b b b b




- bcan bwork bin bshort brun, bbut bin blong brun bis ba brecipe bfor bburnout, blow bself
b b b b b b b b b b b b b b b b




besteem, band bunhappiness
b b b




research bshowed bthat beffectiveness bof breappraisal
b b b b b




b___________(increased/decreased) bwith bage. bactivity bin bthe b__________ balso
b b b b b b b b




b___________ b(increased/decreased) bwith bage. b- b bcorrect banswer-increased;
b b b b b b b b




bprefrontal; bincreased
b b




older bindividuals bshowed bgreater bdrops bin b________(positive/negative) baffect band
b b b b b b b b




bgreater bdecreases bin b________-________(parts bof bbrain) bconnectivity bafter
b b b b b b b b




breappraisal b- b bcorrect banswer-negative, brostrolateral bprefrontal-amygdala
b b b b b b b




behavioral bactivation b- b bcorrect banswer-one bof bthe bmost beffective band bwidely-
b b b b b b b b b b b




used btreatments bfor bemotion bdysregulation
b b b b




behavioral bactivation bprocess bfor bdepression b- b bcorrect banswer-- bclients bare
b b b b b b b b b b




basked bto brate bthe bdegree bof bpleasure/accomplishment bthey bfeel bduring bspecific
b b b b b b b b b b b




bactivities
b




- basked bto bestablish/maintain bregular broutines bthat bencompass bactivities bthat
b b b b b b b b b




bhave bhigh bscores
b b b




- boften bones bthat bprovide bpleasant bexperiences, bsocial bsupport, bor bexperiences
b b b b b b b b b b




bof bmastery
b b




Schwartz bCBT btechnique btreatment bfor bOCD b- b bcorrect banswer-- bpaying
b b b b b b b b b b




battention bto bthe bfacts bof ba bperception bwithout breacting bto bthem
b b b b b b b b b b b




- blearning bto bexperience ban bOCD bsymptom bwithout breacting bemotionally
b b b b b b b b b




4 bRs bof bOCD bCBT bTreatment b- b bcorrect banswer-- brelabel: bidentify bwhat's breal
b b b b b b b b b b b b b




band brefuse bto bbe bmisled bby bobsessive bthoughts
b b b b b b b b




- breattribute: bunderstand bthat bthose bthoughts/urges bare bjust bfalse bmessages
b b b b b b b b b




bbeing bsent bfrom byour bbrain
b b b b b