IDIS 199: MIDTERM EXAM
QUESTIONS & ANSWERS(RATED
A+)
Well-being - ANSWEROverall state of feeling comfortable/happy.
Mental health - ANSWERIncludes psychological/emotional/social aspects of thinking,
feeling and behaving.
What is a component of well-being? - ANSWERMental health
Major Depressive Disorder - ANSWERMood disorder characterized by a persistent
feeling of sadness and loss of interest in most usual activities. Associated with
disturbances in sleep, hunger, and appetite.
eudaimonia - ANSWERArtistotle's idea of happiness. Means flourishing.
Buddhism's idea of happiness - ANSWERbalance and harmony with
self/environment
African cultures idea of happiness - ANSWERrelationships with land and community
members
What is Ubuntu? - ANSWERAfrican philosophy that people cannot flourish in
isolation, need others
3 components of well-being - ANSWER1. Mental health
2. Physical health
3. Supportive/secure environment
4 factors of mental health - ANSWER1. Realising your potential
2. Emotional health
3. Social connectedness
4. Psychological health
8 categories of goals - ANSWER1. Community
2. Social
3. Recreational
4. Beyond university
5. Academic
6. Relationships
7. Cultural
5 factors influenced by mental health - ANSWER1. Energy levels
QUESTIONS & ANSWERS(RATED
A+)
Well-being - ANSWEROverall state of feeling comfortable/happy.
Mental health - ANSWERIncludes psychological/emotional/social aspects of thinking,
feeling and behaving.
What is a component of well-being? - ANSWERMental health
Major Depressive Disorder - ANSWERMood disorder characterized by a persistent
feeling of sadness and loss of interest in most usual activities. Associated with
disturbances in sleep, hunger, and appetite.
eudaimonia - ANSWERArtistotle's idea of happiness. Means flourishing.
Buddhism's idea of happiness - ANSWERbalance and harmony with
self/environment
African cultures idea of happiness - ANSWERrelationships with land and community
members
What is Ubuntu? - ANSWERAfrican philosophy that people cannot flourish in
isolation, need others
3 components of well-being - ANSWER1. Mental health
2. Physical health
3. Supportive/secure environment
4 factors of mental health - ANSWER1. Realising your potential
2. Emotional health
3. Social connectedness
4. Psychological health
8 categories of goals - ANSWER1. Community
2. Social
3. Recreational
4. Beyond university
5. Academic
6. Relationships
7. Cultural
5 factors influenced by mental health - ANSWER1. Energy levels
