ISSA Nutrition Quiz Exam
ISSA NUTRITION QUIZ EXAM NEWEST ACTUAL EXAM COMPLETE 100
QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)
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Which organ system works closely with the nervous system to produce,
release, and regulate hormones?
Endocrine system
Which of the following is a pulpy, acidic fluid passing from the stomach
to the small intestine, consisting of gastric juices and partially digested
food?
Chyme
Specialized cells on the pancreas, which secrete insulin, glucagon, and
somatostatin are referred to as the
islet of Langerhans
The small intestine is divided into the sections, in what order?
Doudenum, jejunum, and ileum
Process of converting ingested nutrients into energy within the body
Metabolism
A calorie is the amount of energy needed to raise the temperature of 1
gram of water by
1|Page
, ISSA Nutrition Quiz Exam
1 degree Celsius and 1 ATM
What is the caloric(kcal) yield of nutritional fat
9 kcal
Which method of measuring energy expenditure measures oxygen
consumed, and carbon dioxide produced?
Indirect calorimetry
Which of the following is widely used to predict an individual's RMR
Bland Altman analysis
What principle states energy cannot be created nor destroyed, but only
change from one form to another
Law of Conservation of Energy
Within the ATP-ADP cycle, what is the process of adding a phosphate?
Rephosphorylation
Enzyme catalyzing the breakdown of ATP to ADP
ATPase
The phosphagen system provides an instant source of energy, for up to
30 seconds
2|Page
, ISSA Nutrition Quiz Exam
Most effective at producing ATP
Fatty Acids
Fructose produces a slower rise in blood sugar after consumption
because
It must be converted into glucose first
Has glycemic index scores
Carbohydrates
Digested quickly in the body
Monosacharides
A client with low blood sugar levels is correctly identified as
Hypoglycemia
Most likely to protect muscle from being catabolized during exercise
Fruit
The best time to consume a carbohydrate rich drink when cycling is
when the athletic activity level lasts
95 minutes
Characteristics of a soluble fiber
3|Page
ISSA NUTRITION QUIZ EXAM NEWEST ACTUAL EXAM COMPLETE 100
QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)
|ALREADY GRADED A+||BRAND NEW VERSION!!
Which organ system works closely with the nervous system to produce,
release, and regulate hormones?
Endocrine system
Which of the following is a pulpy, acidic fluid passing from the stomach
to the small intestine, consisting of gastric juices and partially digested
food?
Chyme
Specialized cells on the pancreas, which secrete insulin, glucagon, and
somatostatin are referred to as the
islet of Langerhans
The small intestine is divided into the sections, in what order?
Doudenum, jejunum, and ileum
Process of converting ingested nutrients into energy within the body
Metabolism
A calorie is the amount of energy needed to raise the temperature of 1
gram of water by
1|Page
, ISSA Nutrition Quiz Exam
1 degree Celsius and 1 ATM
What is the caloric(kcal) yield of nutritional fat
9 kcal
Which method of measuring energy expenditure measures oxygen
consumed, and carbon dioxide produced?
Indirect calorimetry
Which of the following is widely used to predict an individual's RMR
Bland Altman analysis
What principle states energy cannot be created nor destroyed, but only
change from one form to another
Law of Conservation of Energy
Within the ATP-ADP cycle, what is the process of adding a phosphate?
Rephosphorylation
Enzyme catalyzing the breakdown of ATP to ADP
ATPase
The phosphagen system provides an instant source of energy, for up to
30 seconds
2|Page
, ISSA Nutrition Quiz Exam
Most effective at producing ATP
Fatty Acids
Fructose produces a slower rise in blood sugar after consumption
because
It must be converted into glucose first
Has glycemic index scores
Carbohydrates
Digested quickly in the body
Monosacharides
A client with low blood sugar levels is correctly identified as
Hypoglycemia
Most likely to protect muscle from being catabolized during exercise
Fruit
The best time to consume a carbohydrate rich drink when cycling is
when the athletic activity level lasts
95 minutes
Characteristics of a soluble fiber
3|Page
