DH 209 Final Review Questions With Correct
Answers
A |kilocalorie |(kcal) |is |a |measure |of |heat |equivalent |to |- |CORRECT |ANSWER✔✔-1,000 |cal
What |are |the |key |factor |to |controlling |body |weight |- |CORRECT |ANSWER✔✔-kilocalories
It |is |recommended |that |older |adults |______ |caloric |intake |because |their |metabolic |activity |
________ |- |CORRECT |ANSWER✔✔-decrease; |decreases
___________ |and |minerals |do |not |provide |energy |- |CORRECT |ANSWER✔✔-vitamins
_____ |is |the |most |important |nutrient |- |CORRECT |ANSWER✔✔-water
Consumption |of |milk |and |milk |products |can |promote |the |achievement |of |______________ |in |
children |and |adolescents |- |CORRECT |ANSWER✔✔-peak |bone |mass
Studies |indicate |that |higher |dairy |consumption |correlates |with |decreased |prevalence |and |
severity |of |both |_________ |and |periodontal |health |- |CORRECT |ANSWER✔✔-dental |caries
List |the |daily |reference |value |(DRV) |for |protein |- |CORRECT |ANSWER✔✔-50g/day
List |the |daily |reference |value |(DRV) |for |carbs |- |CORRECT |ANSWER✔✔-<300g/day |(275-300)
List |the |daily |reference |value |(DRV) |for |total |fat |- |CORRECT |ANSWER✔✔-65-78 |g/day
,List |the |daily |reference |value |(DRV) |for |sodium |- |CORRECT |ANSWER✔✔-2,300-2,400 |mg/day
List |the |daily |reference |value |(DRV) |for |fiber |- |CORRECT |ANSWER✔✔-25-28 |g/day
The |process |of |restoring |nutrients |removed |during |processing |is |called |- |CORRECT |
ANSWER✔✔-enrichment
the |process |of |adding |nutrients |not |present |in |the |natural |product |or |increasing |the |amount |
above |that |in |the |original |product |- |CORRECT |ANSWER✔✔-fortification
The |feeling |of |fullness |provided |by |food |is |called |- |CORRECT |ANSWER✔✔-satiety
the |current |preferred |method |of |evaluating |weight |in |relation |to |height |- |CORRECT |
ANSWER✔✔-Body |mass |index |(BMI)
The |biological |function |that |plants |use |to |make |the |carbohydrate |C6H12O6 |(glucose) |is |called |-
|CORRECT |ANSWER✔✔-photosynthesis
What |are |the |3 |classifications |of |a |carbohydrate? |- |CORRECT |ANSWER✔✔-Monosaccharide, |
Disaccharide, |Polysaccharide
Energy |storage |is |a |primary |function |of |- |CORRECT |ANSWER✔✔-carbohydrates
Producing |and |storing |energy |is |not |the |primary |role |for |______; |______________ |are |
responsible |for |tissue |building |and |repair |- |CORRECT |ANSWER✔✔-protein; |Proteins |(amino |
acids)
, Which |macronutrient |is |"protein-sparing"? |- |CORRECT |ANSWER✔✔-carbohydrates
Protease, |amylase, |and |lipase |are |all |- |CORRECT |ANSWER✔✔-enzymes
what |is |the |enzyme |in |the |oral |cavity |that |begins |the |initial |breakdown |of |carbohydrates. |- |
CORRECT |ANSWER✔✔-salivary |amylase
nonprotein |organic |substances |that |assist |enzymes |in |converting |the |substrate |into |a |product; |
B |vitamins |all |serve |as |coenzymes. |- |CORRECT |ANSWER✔✔-coenzymes
The |building |blocks |that |make-up |proteins |are |called |- |CORRECT |ANSWER✔✔-amino |acids
Cholesterol |is |the |most |abundant |_______ |and |is |an |important |stabilizing |component |of |
biological |membranes. |- |CORRECT |ANSWER✔✔-steroid
what |is |the |stored |form |of |glucose, |and |it |is |stored |in |the |liver |and |muscles. |- |CORRECT |
ANSWER✔✔-glycogen
List |the |kcal/gram |for |alcohol |- |CORRECT |ANSWER✔✔-7 |kcal/g
List |the |kcal/gram |for |carbs |- |CORRECT |ANSWER✔✔-4 |kcal/g
List |the |kcal/gram |for |proteins |- |CORRECT |ANSWER✔✔-4 |kcal/g
List |the |kcal/gram |for |fats |- |CORRECT |ANSWER✔✔-9 |kcal/g
The |physiological |drive |to |eat |is |- |CORRECT |ANSWER✔✔-hunger
Answers
A |kilocalorie |(kcal) |is |a |measure |of |heat |equivalent |to |- |CORRECT |ANSWER✔✔-1,000 |cal
What |are |the |key |factor |to |controlling |body |weight |- |CORRECT |ANSWER✔✔-kilocalories
It |is |recommended |that |older |adults |______ |caloric |intake |because |their |metabolic |activity |
________ |- |CORRECT |ANSWER✔✔-decrease; |decreases
___________ |and |minerals |do |not |provide |energy |- |CORRECT |ANSWER✔✔-vitamins
_____ |is |the |most |important |nutrient |- |CORRECT |ANSWER✔✔-water
Consumption |of |milk |and |milk |products |can |promote |the |achievement |of |______________ |in |
children |and |adolescents |- |CORRECT |ANSWER✔✔-peak |bone |mass
Studies |indicate |that |higher |dairy |consumption |correlates |with |decreased |prevalence |and |
severity |of |both |_________ |and |periodontal |health |- |CORRECT |ANSWER✔✔-dental |caries
List |the |daily |reference |value |(DRV) |for |protein |- |CORRECT |ANSWER✔✔-50g/day
List |the |daily |reference |value |(DRV) |for |carbs |- |CORRECT |ANSWER✔✔-<300g/day |(275-300)
List |the |daily |reference |value |(DRV) |for |total |fat |- |CORRECT |ANSWER✔✔-65-78 |g/day
,List |the |daily |reference |value |(DRV) |for |sodium |- |CORRECT |ANSWER✔✔-2,300-2,400 |mg/day
List |the |daily |reference |value |(DRV) |for |fiber |- |CORRECT |ANSWER✔✔-25-28 |g/day
The |process |of |restoring |nutrients |removed |during |processing |is |called |- |CORRECT |
ANSWER✔✔-enrichment
the |process |of |adding |nutrients |not |present |in |the |natural |product |or |increasing |the |amount |
above |that |in |the |original |product |- |CORRECT |ANSWER✔✔-fortification
The |feeling |of |fullness |provided |by |food |is |called |- |CORRECT |ANSWER✔✔-satiety
the |current |preferred |method |of |evaluating |weight |in |relation |to |height |- |CORRECT |
ANSWER✔✔-Body |mass |index |(BMI)
The |biological |function |that |plants |use |to |make |the |carbohydrate |C6H12O6 |(glucose) |is |called |-
|CORRECT |ANSWER✔✔-photosynthesis
What |are |the |3 |classifications |of |a |carbohydrate? |- |CORRECT |ANSWER✔✔-Monosaccharide, |
Disaccharide, |Polysaccharide
Energy |storage |is |a |primary |function |of |- |CORRECT |ANSWER✔✔-carbohydrates
Producing |and |storing |energy |is |not |the |primary |role |for |______; |______________ |are |
responsible |for |tissue |building |and |repair |- |CORRECT |ANSWER✔✔-protein; |Proteins |(amino |
acids)
, Which |macronutrient |is |"protein-sparing"? |- |CORRECT |ANSWER✔✔-carbohydrates
Protease, |amylase, |and |lipase |are |all |- |CORRECT |ANSWER✔✔-enzymes
what |is |the |enzyme |in |the |oral |cavity |that |begins |the |initial |breakdown |of |carbohydrates. |- |
CORRECT |ANSWER✔✔-salivary |amylase
nonprotein |organic |substances |that |assist |enzymes |in |converting |the |substrate |into |a |product; |
B |vitamins |all |serve |as |coenzymes. |- |CORRECT |ANSWER✔✔-coenzymes
The |building |blocks |that |make-up |proteins |are |called |- |CORRECT |ANSWER✔✔-amino |acids
Cholesterol |is |the |most |abundant |_______ |and |is |an |important |stabilizing |component |of |
biological |membranes. |- |CORRECT |ANSWER✔✔-steroid
what |is |the |stored |form |of |glucose, |and |it |is |stored |in |the |liver |and |muscles. |- |CORRECT |
ANSWER✔✔-glycogen
List |the |kcal/gram |for |alcohol |- |CORRECT |ANSWER✔✔-7 |kcal/g
List |the |kcal/gram |for |carbs |- |CORRECT |ANSWER✔✔-4 |kcal/g
List |the |kcal/gram |for |proteins |- |CORRECT |ANSWER✔✔-4 |kcal/g
List |the |kcal/gram |for |fats |- |CORRECT |ANSWER✔✔-9 |kcal/g
The |physiological |drive |to |eat |is |- |CORRECT |ANSWER✔✔-hunger
