HEALTHY LIFESTYLE HOSA ACTUAL 2025/2026
QUESTIONS AND 100% CORRECT ANSWERS
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Practice questions for this set
Learn 1 /7 Study with Learn
Isometric Exercise
Choose an answer
Contraction without change in
The number of years a person is
1 muscle length, little or no movement, 2
expected to live in good health
used for people who are injured
5 health related components of Largest contributing factor affecting
3 4
fitness longetivity
Don't know?
Terms in this set (101)
, The number of years a person is Healthy Life Expectancy
expected to live in good health
top 3 leading causes of death in us 1. Heart Disease
2. Cancer
3. Stroke
leading cause of death in us 15-24 1. Accidents
2. Assault
3.Suicide
69.3 years Average healthy life expectancy in US
Largest contributing factor affecting lifestyle behavior
longetivity
1. Tobacco Use Top 3 lifestyle contributors to premature death
2. Poor Diet
3. Lack of exercise
Minutes of moderate-intensity 150
activity adults need per week
1. Attain high quality, longer lives 4 goals of healthy people 2020
2. Achieve health equity and improve
health of all groups
3. Create physical and social
environments that promote good
health for all
4. Promote quality of life and health
behaviors
QUESTIONS AND 100% CORRECT ANSWERS
Save
Practice questions for this set
Learn 1 /7 Study with Learn
Isometric Exercise
Choose an answer
Contraction without change in
The number of years a person is
1 muscle length, little or no movement, 2
expected to live in good health
used for people who are injured
5 health related components of Largest contributing factor affecting
3 4
fitness longetivity
Don't know?
Terms in this set (101)
, The number of years a person is Healthy Life Expectancy
expected to live in good health
top 3 leading causes of death in us 1. Heart Disease
2. Cancer
3. Stroke
leading cause of death in us 15-24 1. Accidents
2. Assault
3.Suicide
69.3 years Average healthy life expectancy in US
Largest contributing factor affecting lifestyle behavior
longetivity
1. Tobacco Use Top 3 lifestyle contributors to premature death
2. Poor Diet
3. Lack of exercise
Minutes of moderate-intensity 150
activity adults need per week
1. Attain high quality, longer lives 4 goals of healthy people 2020
2. Achieve health equity and improve
health of all groups
3. Create physical and social
environments that promote good
health for all
4. Promote quality of life and health
behaviors
