CROSSFIT L1 Test Study Guide Questions with Correct Answers

01233456896 3     
  0

!#$%&'$$(!)*+,,-*."/0
-,)
" " "" "
"
 


*'1$!1!23"4&#56"781%9'12":'45:51!$"5;5%8!56" !"#<"#1!51$#!3=>
>
.5" #:$?"@&5$%&#@9'1?":5!'6'2'<3?"#:@25:51!9'1?" 16" 6@!9'1$"'7"*&'$$A#!")
"* +,,-*.""/0
-,")
!'"7'&<5" "B&'6"<515&2" 16"#1%28$#45"(!15$$"C&5@&5"7'&"!5"81D1'E1" 16"81D1'E B25=>
>
*&%!5&#$9%$"'7"781%9'12":'45:51!$")"*+,,-*.""/0
-,")
1!8&2?"81#45&$2":'!'&"&5%&8#!:51!"@F5&1$?"5$$5192?"$75?"%':@'816"35!"#&&568%#B25?"%'&5"!'"5;!&5:
#!3?"@'E5&=>
>
G'$!"H:@'&!1!"%&%!5&#$9%"'7"A81%9'12"G'45:51!$")"*+,,-*.""/0
-,")
!5#&"%@%#!3"!'":'45"2&<5"2'6$"'45&"2'1<"6#$!1%5$?" 16"!'"6'"$'"I8#%D23=>
>
J5(15" 16"%2%82!5"E'&D")"*+,,-*.""/0
-,")B#2#!3"!'"@5&7'&:"&52"@3$#%2"E'&D>
>
A'&%5"K"J#$!1%5"L"
'&D>
>
J5(15" 16"%2%82!5"@'E5&")"*+,,-*.""/0
-,")
H1!51$#!3"#$"65(156"5;%!23" $"@'E5&?" 16"#1!51$#!3"#$"!5"#165@51651!"4&#B25":'$!"%'::'123" $$'%#!
56"E#!": ;#:#M#1<"!5"&!5"'7"&5!8&1"'7"74'&B25" 6@!9'1"!'"5;5&%#$5="A'&%5"K"J#$!1%5"N".#:5"L"C'
E5&>
>
O165&$!16"'E"&52945"%1<5$"#1"7'&%5?"6#$!1%5?" 16"9:5"%1<5"@'E5&"'8!@8!P")
"* +,,-*.""/0
-,")QRR"@'816$":'456"SRT"#1"Q":#1L"SRRR#B"TN:#1>
QRR"@'816$":'456"SRT"#1"QR":#1L"SRR#B"TN:#1>
QR@'816$":'456"SRT"#1"Q":#1LSRR#B"TN:#1>
>
J5$%&#B5"#1!51$#!3" 16"'E"#!"#$"&52!56"!'"@'E5&")"*+,,-*.""/0
-,")
@'E5&L#1!51$#!3"H1!51$#!3"#$"@'E5&>

,01231402560462736018393183126 0 36156 44023860276 6  36 89162633043

62362736 3147096 3233160123140256 186 342466



66 !

6
"1231402560462736018393183126 0 36426156 44023860276 00#01$62736 2366 32166
 36 8921626330436"123140256 186 186116331246 36363%336 2631$6
3424

&3'136 01366



66 !

6
( 013631461)116 1861)1 36331246
73683636%36 4660836 013668
3*633043*632 06927 5*6 342*6012314025*64324*6 186 394

&3'136+313 6,75406,39 38134466



66 !

6
+,,*62736$313 0#386 436-03466 16 2732362736 0604626342 0476 6 861816'2134463
3627261627316 36132386 186 99038627$726 60836 1$36624)467901$6261404231256 )
36$01460162736./6+313 6,75406 )0466002134467076939 346566 156975406731$3


9016001$6 262736 $014665639303136 18676026 3234626 01366



66 !

6
142126 0136939 34656 2656 $014663930313626933126036 26 $01466393031
3

6236273680%33136 32331649300#16 1864400266



66 !

6
9300#16046401$616.6432664)04*606046 03864)04

62364400214683'10166'213446 1867327*6 18627306 31470966



66 !

60021344
6!) 69 0256 446 8636 186868 0146
232760021344683'101627$762603

"831562736364991$6834664400266



66 !

6./6$313 69754064)04

7362993
432 06927 546 0)1344!313440021344
0021344611

./6$313 69754064)0466



66 !

65$106

, 012345678943 4557548526543
12 474
12 5
127
77


8
128!5
"12 6

#5887342
$123885674%8
&12477
'12
443
0(12433543

)6%*28!243286238 62
2 62824  2+ 24628265722+,276797642-
2. /001.222#34102--
20 (25427342 57 6278542284328*287 24626528*2464%82662*852+
 2
48552.4437
-22298562785422 57 2462657 22:87,:23426812
-222;4
8732<4!46278542277=52
78-347342464%828*2!8552344371
-23735 -4 -87 2.8% 6278542254728*22:87,:276797641

6+2345678-943 45575485265432-2./001.222#34102-
224
7728*2
862  28245>2583 >24626795281

6+2 4742-2./001.222#34102-
224
7728*2
862  282583 >26795>2 85>2462 %7?25

6+2 52-2./001.222#34102-
224
7728*242 3 452 7>285238
74%828*2 3 452 7>28242*8531

6+27
772-2./001.222#34102-24
77282477?225428*28%824242792@871