NBHWC Exam Version 2 Newest 2026 Actual Exam 200
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Practice Question #151:
Which of the following coaching activity is most important
in the first coaching session, after the coaching contract
has been signed, with a client?
A. Setting SMART goals
B. Building rapport and trust
C. Determining strengths and weaknesses
D. Reviewing their health history - ANSWER-B
Practice Question #150:
The coach and client meet for their 5th session.
Client: I feel so stressed out sometimes I just google
vacation at my desk to get away from it all.
Coach: Sometimes you are so stressed you need to do
things to escape.
The coach's response is considered what type of
reflection?
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A. Simple
B. One-sided
C. Amplified
D. Double-sided - ANSWER-A
Practice Question #149:
Which of the following is a behavioral goal vs. an outcome
goal?
A. I will reach an HbA1C level below 7 in two months.
B. I will lose 25 pounds by the end of the year.
C. I will lay my workout clothes out before I go to bed each
night for the next 3 months.
D. I will increase my HDL by 5 by next month. - ANSWER-
C
Practice Question #148:
A coach discovers that the client is bisexual through a
public post on Facebook before their first session. The
coach cancels their session as a result of this new
information as they do not want to coach a bisexual.
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Which of the following most accurately describes the
coaches behavior? (Code of Ethics, 2)
A. Unlawful discrimination
B. Unconscious bias
C. Conflict of interest
D. HIPAA violation - ANSWER-A
Practice Question #147:
A coach and a client meet for their second session. After
some rapport building the following conversation ensues.
Coach: We covered a lot of ground in our last call. Would
you mind sharing with me something that is going really
well for you right now?
Client: Starting this process has definitely helped me
discover this new found energy I have for getting healthier.
I already started planning out a small yoga routine I want
to do every morning.
Based on the above conversation, the client is most likely
in what Stage of Change in regard to physical activity?
(Prochaska, 17)
A. Precontemplation
B. Contemplation
C. Preparation
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D. Maintenance - ANSWER-C
Practice Question #146:
Readiness and confidence rulers are often utilized by
coaches when they are practicing which coaching
technique? (Moore, 80)
A. Appreciative inquiry
B. Mindfulness
C. Motivational Interviewing
D. Decisional Balance - ANSWER-C
Practice Question #145:
A client provided the coach with the following information
from a recent health visit.
Stress level: low
BMI: 24.3
Blood Pressure: 124/82
Physical activity level: high
A1C: 4.5%
Waist circumference: 32 inches