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Which of the following best represents the goals of Healthy People 2020?
Correct Answer:
Attain high-quality, longer lives free of preventable disease, disability, injury, and
premature death; achieve health equity and eliminate disparities; create supportive
environments for health; and promote quality of life across all life stages.
Expert Rationale:
Healthy People 2020 is a national initiative focused on improving population health in the United
States. Its core objectives include increasing life expectancy and quality of life, reducing
preventable disease and injury, eliminating health disparities among different population groups,
and promoting environments that support healthy behaviors. It also emphasizes health across the
lifespan, from infancy to older adulthood.
Why other options are incorrect:
• Focusing only on treatment of disease: Healthy People 2020 emphasizes prevention, not just
treatment.
• Focusing only on individual behavior change: It also addresses social and environmental
determinants of health.
• Focusing only on healthcare access: While access is important, the initiative is broader and
includes equity, environment, and prevention.
DIF: Recall
REF: Public Health / Healthy People 2020
OBJ: Identify the major goals of Healthy People 2020
TOP: Health Promotion / Public Health Policy
Which concept refers to a person’s ideas, convictions, and attitudes about health and
illness, including perceived susceptibility, severity, and likelihood of taking preventive
action?
Correct Answer:
Health beliefs
Expert Rationale:
Health beliefs refer to an individual’s perceptions and attitudes about health and illness. These
,beliefs influence how people interpret symptoms, evaluate their risk of disease (susceptibility),
judge the seriousness of a condition, and decide whether to engage in preventive or health-
promoting behaviors. This concept is central to models like the Health Belief Model, which
explains health-related decision-making.
Why other options are incorrect:
• Health behaviors: refer to actions, not beliefs.
• Health promotion: refers to strategies or interventions, not perceptions.
• Health status: refers to actual physical or mental health condition, not beliefs.
DIF: Understanding
REF: Behavioral Health / Health Belief Model
OBJ: Define health beliefs and their role in health behavior
TOP: Health Behavior Theories
Which term describes activities performed to maintain good health and prevent illness?
Correct Answer:
Positive health behaviors
Expert Rationale:
Positive health behaviors are actions that individuals take to maintain or improve health and
prevent disease. Examples include regular exercise, balanced nutrition, adequate sleep,
immunizations, and routine health screenings. These behaviors reduce risk factors and promote
overall well-being.
Why other options are incorrect:
• Negative health behaviors: involve actions that increase health risks.
• Illness behaviors: relate to actions taken when someone is already sick.
• Risk behaviors: focus specifically on behaviors that increase likelihood of disease or injury.
DIF: Recall
REF: Health Promotion / Preventive Care
OBJ: Differentiate positive and negative health behaviors
TOP: Health Promotion
Which term describes practices that are potentially harmful to an individual’s health?
Correct Answer:
Negative health behaviors
Expert Rationale:
Negative health behaviors are actions that increase the risk of illness, injury, or poor health
outcomes. Examples include smoking, excessive alcohol consumption, poor diet, lack of
physical activity, and risky sexual behaviors. These behaviors contribute significantly to
preventable disease and mortality.
,Why other options are incorrect:
• Positive health behaviors: promote health rather than harm it.
• Health maintenance: refers to preventive actions, not harmful ones.
• Coping behaviors: are responses to stress and are not necessarily harmful.
DIF: Recall
REF: Health Risk Behaviors
OBJ: Identify behaviors that negatively affect health
TOP: Health Promotion / Risk Reduction
Which level of Maslow’s Hierarchy of Needs includes basic survival requirements such as
food, water, and oxygen?
Correct Answer:
Physiological needs
Expert Rationale:
According to Maslow's Hierarchy of Needs, physiological needs form the foundation of human
survival. These include oxygen, food, water, sleep, and temperature regulation. All higher-level
needs depend on the fulfillment of these basic biological requirements.
Why other options are incorrect:
• Safety and security: relate to protection and stability, not survival basics.
• Love and belonging: involve relationships and social connection.
• Self-esteem and self-actualization: are higher-level psychological needs.
DIF: Recall
REF: Psychology / Motivation Theory
OBJ: Identify levels of Maslow’s Hierarchy of Needs
TOP: Basic Human Needs
Which level of Maslow’s Hierarchy of Needs focuses on protection, stability, and freedom
from fear?
Correct Answer:
Safety and security needs
Expert Rationale:
In Maslow's Hierarchy of Needs, safety and security needs include protection from harm,
financial security, health stability, and safe environments. Once physiological needs are met,
individuals seek stability and predictability in their lives.
Why other options are incorrect:
• Physiological needs: are basic survival needs.
• Love and belonging: relate to relationships and social bonds.
• Self-actualization: represents personal growth and fulfillment.
, DIF: Recall
REF: Psychology / Motivation Theory
OBJ: Identify safety needs within Maslow’s hierarchy
TOP: Human Development
Which level of Maslow’s Hierarchy of Needs involves friendships, intimacy, and social
connection?
Correct Answer:
Love and belonging (relationships, affection)
Expert Rationale:
In Maslow's Hierarchy of Needs, love and belonging needs refer to the human desire for
relationships, friendship, intimacy, and acceptance within groups. These social connections are
essential for emotional well-being and mental health.
Why other options are incorrect:
• Physiological needs: focus on survival.
• Safety needs: focus on protection.
• Self-esteem: focuses on confidence and recognition.
DIF: Recall
REF: Psychology / Social Needs
OBJ: Identify social needs in Maslow’s hierarchy
TOP: Psychosocial Development
Which level of Maslow’s Hierarchy of Needs involves confidence, respect, and self-worth?
Correct Answer:
Self-esteem needs
Expert Rationale:
In Maslow's Hierarchy of Needs, self-esteem needs include both self-respect (confidence,
independence) and external recognition (status, respect from others). Fulfillment of these needs
contributes to a sense of achievement and personal value.
Why other options are incorrect:
• Love and belonging: focus on relationships, not self-worth.
• Safety needs: focus on security, not confidence.
• Self-actualization: focuses on personal growth beyond esteem needs.
DIF: Recall
REF: Psychology / Human Motivation
OBJ: Identify esteem needs in Maslow’s hierarchy
TOP: Self-Concept