Nutrition is the science that links food to ____ and ____. - ANSWER Health, disease
Explain the internal and external drives ash influence our desire to eat. List the positive and
or negative sensations associated with them/ - ANSWER 1. Internal Drive, hunger associ-
ated with churning, growling, or pain in the stomach. 2. External Drive, Appetite associated
with pleasant food sensations and leads us to eat when not hungry
Name 2 hormones involved in the regulation of hunger and satiety - ANSWER Leptin and
Ghrelin
Leptin - ANSWER Alerts the brain to turn off the hunger center and activates the satiety
center when consuming a meal.
Ghrelin - ANSWER Stimulates the hunger center as it deactivates the satiety center.
True or false: Minerals promote growth and development, matin tissues and cells, fuel the
body for physical and metabolic work, and regulate body processes - ANSWER False, NU-
TRIENTs do those things
True or false: A vitamin is an inorganic micronutrient that regulates body processes - AN-
SWER False. A vitamin is organic
Which of the following is an inorganic micronutrient - ANSWER Minerals
List three types of Fats - ANSWER Triglycerides, cholesterol and phospholipids
1
Explain the internal and external drives ash influence our desire to eat. List the positive and
or negative sensations associated with them/ - ANSWER 1. Internal Drive, hunger associ-
ated with churning, growling, or pain in the stomach. 2. External Drive, Appetite associated
with pleasant food sensations and leads us to eat when not hungry
Name 2 hormones involved in the regulation of hunger and satiety - ANSWER Leptin and
Ghrelin
Leptin - ANSWER Alerts the brain to turn off the hunger center and activates the satiety
center when consuming a meal.
Ghrelin - ANSWER Stimulates the hunger center as it deactivates the satiety center.
True or false: Minerals promote growth and development, matin tissues and cells, fuel the
body for physical and metabolic work, and regulate body processes - ANSWER False, NU-
TRIENTs do those things
True or false: A vitamin is an inorganic micronutrient that regulates body processes - AN-
SWER False. A vitamin is organic
Which of the following is an inorganic micronutrient - ANSWER Minerals
List three types of Fats - ANSWER Triglycerides, cholesterol and phospholipids
1
