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Carbohydrates and Lipids in Nutrition Exam questions and answers Graded A+
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Carbohydrates and Lipids in Nutrition Exam questions and answers Graded A+ What are the basic units of carbohydrates? Monosaccharides, such as glucose, fructose, and galactose. What are the two major types of complex carbohydrates? Starch and fiber. What is the primary function of carbohydrates in the body? To provide energy. What are the health benefits of dietary fiber? Increases bulk, helps with bowel movements, slows glucose absorption, and reduces cholesterol. What is the recommended limit for added sugars in the diet? Less than 10 percent of total daily calories. What are refined grains? Grains that have been processed to remove the bran
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carbohydrates and lipids in nutrition exam questio
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